No it's not my loose jeans its...
6heatherb6
Posts: 469 Member
I have a new and more exciting NSV (non scale victory)....
My jeans ARE looser....:bigsmile:
My belt HAS gone in another knotch.....:bigsmile: :bigsmile:
I DO exercise every day and :bigsmile: :bigsmile: :bigsmile:
I CAN count calories....:bigsmile: :bigsmile: :bigsmile:
BUT.....
I can go out and actually eat and stay within my calorie allowence - this is SO VERY NEW FOR ME!!!!
I DON'T pig out ANYMORE.....FOREVER....(I hope...)
Thanks for listening.....:flowerforyou:
My jeans ARE looser....:bigsmile:
My belt HAS gone in another knotch.....:bigsmile: :bigsmile:
I DO exercise every day and :bigsmile: :bigsmile: :bigsmile:
I CAN count calories....:bigsmile: :bigsmile: :bigsmile:
BUT.....
I can go out and actually eat and stay within my calorie allowence - this is SO VERY NEW FOR ME!!!!
I DON'T pig out ANYMORE.....FOREVER....(I hope...)
Thanks for listening.....:flowerforyou:
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Replies
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That's awesome!!!! Congrats on your success:)0
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Congrats on that! Its a big one for sure!0
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That is awesome! Great job! You should be so very proud of yourself!0
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I can go out and actually eat and stay within my calorie allowence - this is SO VERY NEW FOR ME!!!!
I DON'T pig out ANYMORE.....FOREVER....(I hope...)
And thats the most important NSV there is. If you can do that, you'll be healthy the rest of your life.
It's about knowing your body, and knowing what you NEED to eat, not what is in front of you.0 -
Thats a lot of NSVs to be proud about Way to go0
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Just yesterday I went to applebees intending to get one of their under 500 calorie meals but my boyfriend was paying and he wanted the 2 for 20 deal. Non of the meals on there are the under 500 calories.
So I ordered the cajun shrimp pasta and immediately boxed half of it up. The crazy thing was that I could barely finish the half that was left on my plate 0_o
I looked and my boyfriend and was like "You remember when I could come to a restaurant and eat an entire platter with a soup and salad AND desert?!"
He says "Yes, yes I do. It was horrible."
LOL
And grats thats A LOT of NSVS for one post.0 -
congratulations! those are all awesome accomplishments!
keep up all your hard work.0 -
Congrats!!!!0
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You are so dedicated and brave.You have a first class attitude.I am proud of you and you have every right to be proud of yourself....0
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Congrats, you are the best :flowerforyou:0
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EEE!!!
SO excited for you. This is an amazing accomplishment, you are an inspiration to all of us!0 -
That is Amazing news..Congratulations on your success :bigsmile:0
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Waayyyyy to go!!!!!!!!!!!!!!! :glasses:0
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Amazing , way 2 go0
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Congrats and keep up the good work! Very inspiring0
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i have to say that is pretty awesome! I still havent mastered not binge eating! You are awesome inspiration.0
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From MFP Alan...with thanks....
"Who says Myfitnesspal friends aren't real friends?...They enjoy seeing you online every day... Miss you when you're not there...Send condolences when you lose a loved one...Send you wishes on your birthday...Enjoy the photos you post...Put a smile on your face when you're down...Make you laugh when you feel like crying...Pray for you... Re-post if you are grateful for your Myfitnesspal friends. I know I am! I love y'all!!! "
Thanks everyone....:blushing:0 -
That is great! You are building habits that will help you maintain for life! Thanks for sharing and inspiring!0
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That's awesome congrats!!!0
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