Countdown to wedding

lalaninjacakes
lalaninjacakes Posts: 22
in Health and Weight Loss
I have 9 months to lose my stomach...

HELP!!!!!!

Replies

  • tommygirl15
    tommygirl15 Posts: 1,012 Member
    Breath! Get into good eating habits and an exercise routine pronto. You'll be surprised how much you can lose in even just 3 months of sticking to it. Take it one day at a time :)
  • 6heatherb6
    6heatherb6 Posts: 469 Member
    Agree! Nne months seems a long time but don't delay...time gets by VERY VERY quickly. Exercise EVERYDAY (Mon to Fri) and count count count your calories!! Stay around 1000 for good weight loss. I worked for me!! And I'm 51!!

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