melinda11587 Member

Add me!

Missouri!

I'm at 116...but want to get a little more muscular...so prob 120s...

I've met my goal but I'm over being skinny and I'm ready to gain some muscles! SW:118.8 CW:113.6 GW:113.8

SW:118.8 Weigh in: 115.4 GW:113.8

Sw: 118.3 Cw: 116.3 Gw: 113.3 Almost halfway! Keep working hard everyonr!

SW: 118.8 CW: 117.3 GW: 113.8...for April Weigh in 4/05: 117.3 I had a bad day yesterday but still came out ok! We can do this everyone!!

26...I need more friends! Add me!

SW: 126 CW: 118.8 GW: 113.8 end of April GW: 110 If I can do this I will be so happy with where I am!

I just started c25k for the 2nd time today. The first time I finished but did nothing after. I had to do the program with 2 days in between each run bc my knees hurt. It took me a little longer that way but helped a lot. I don't know if that would help with your cramping?

I realized I was an alcoholic and quit drinking...then I thought why stop there...might as well get fit too. Exercising and trying to eat healthy has really give me something to concentrate on and has helped me with my recovery!

I just hate my first night back bc I'm usually up 20 hours...so I tend to overeat that day...sucks! Coffee in my friend on those night.s...one for the appetite suppressant and 2 for the energy!

I work nights so I do the same kind of thing...and with exercise also....and like last Sunday I splurged bc I had extra calories from the whole week! I don't think its cheating!

You look great! Thanks for the motivation!

Classic grilled chicken sandwich meal...I get a free meal once a week...if I didn't I probably wouldn't eat there. No mayo, only eat half the fries and a black coffee! 530 calories!

Everyone add me too! Had this acct for a while but I have no friends!