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Replies
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Good luck with the walking. I'm trying to increase my exercise aswell. I'm just aiming for at least 60min a day. So far I've been doing it by walking and riding a bike.
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Sure would :)
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38
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I was experiencing heartburn along with other symptoms such as nausea, bloating, pain in my chest and at times my back. After visiting my doctor mine ended up being diagnosed as a hiatal hernia aswell as h pylori bacteria which is a cause of stomach ulcers. I'm still experiencing some symptoms but am definitely managing it…
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I had shin splits it took me ages to recover, the Physio thought I might of actually had little hair line fractures. I got them from jumping in to quickly and pushing to hard when I first started running and not building up slowly. The treadmill for me at the time did contribute. I had to rest for an extended period and…
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My face has been swelling due to allergies.. especially around the eyes. If I eat to much of some foods I wake up with a fat face, though in my case I think its fluid.
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I'll be your MFP friend.. I've found it really helps to stick at it with some friends :)
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Ummmm this is a hard one...... legs :)
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I find it hard changing old patterns and eating habits, but this time around I'm giving it my all.. Good luck with losing the weight and making good choices:)
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I'd have to say your cleavage ;)
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Yep I'm with you
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We dont tend to use creamer in Australia. But usually we have milk. I think I'll start tracking it then. Thanks for your replies.
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The mouth
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Would love some extra friends to help keep me accountable and motivated. Add me!
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Me to :)
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Not long ago turned 40 myself. The reality of aging is being forced to have to actually make the effort to stay healthy and fit. It wasn't even something I thought about in my 20s.
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nice lips.
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I am now :)
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I'm just about to start the C25K. I've just been building up my fitness some and dealing with a few niggling health issues before I started. I have done it before and loved it. Last time I walked, took a class especially boxing or went to the gym on my off days. I lost a lot of weight during that time. I'm really looking…
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Nice eyes
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confident likes adventure fun
