underthebridge09

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  • I was wondering how people figured out how many calories they burn! A heartrate monitor....duh!
    in Biggest Looser Power Sculpt Comment by underthebridge09 December 2010
  • Whichever you choose, take them at night before you go to bed. I always get sick if I take vitamins in the a.m.
    in Multi Vitamin Comment by underthebridge09 December 2010
  • I also have a ton of digestive issues. If I don't drink a TON of water or eat my yogurt every day then it's not good. I brought an apple today so we'll see how that sits. They tend to give me Acid Reflux.
    in Fiber and apples! Comment by underthebridge09 December 2010
  • ME! I haven't lately but usually I do. I eat such high protein/low cal stuff sometimes it's hard.
    in Do you ever have trouble eating ENOUGH? Comment by underthebridge09 December 2010
  • I agree with the pp about sodium but I also the soy content of "diet food/meals/snacks". Being a woman battling infertility this is a red flag for me. Soy (in high amounts) can have the potential of changing your hormone levels. LOTS of soy in lean cuisine and ww. Every now and again, yes. Everyday, not for me.
    in Thoughts on Lean Cuisine, Weight watcher meals etc Comment by underthebridge09 December 2010
  • Totally agree. Eating as raw as possible is the way to go!
    in well that was a slap in the face. :( Comment by underthebridge09 November 2010
  • I CANNOT stand greek yogurt. Nasty nasty stuff :( I eat Mountain High - Fat Free Vanilla Yogurt, 0.75 cup each day. It has less sugars than yoplait and other brands.
    in well that was a slap in the face. :( Comment by underthebridge09 November 2010
  • I eat a lot of high protein foods that don't have a ton of calories like whole oatmeal with raisins, lowfat yogurt with granola and fresh fruit, avocados w/cottage cheese, chicken, etc. Very filling. I eat every 2 hours usually and pack my foods in the pampered chef 1 cup and 2 cup bowls so I don't overeat. I drink a ton…
    in under 1200 calories - bad? Comment by underthebridge09 November 2010
  • Your food diary looks like you're not eating your proteins. Eat a protein with every complex carb you consume, stay away from high sodium, processed foods. Just my opinion :)
    in Now what??? Comment by underthebridge09 July 2010
  • There are awesome glass bowls with measurements on the side (hold up to 1 cup but have 1/4, 1/3, oz, etc) from Pampered Chef. Similar to the ones posted above. They are AWESOME! I always pack my snacks in those because I know exactly how much I'm getting, can prepare them all on Sunday so I'm not tempted to NOT take…
    in Favorite Packed Lunch? Comment by underthebridge09 July 2010
  • Whole Wheat Pita Bread, stuffed with mixture of tuna (or chicken), raisins, tumeric, red onion, cilantro and a TBSP of plain yogurt. Whole Wheat Pita Bread, red bell pepper, mustard (or red wine vinegrette spray dressing - 1 pump), sliced chicken breast, romaine lettuce for a lunch side I usually do the baybel cheeses…
    in Favorite Packed Lunch? Comment by underthebridge09 July 2010
  • Awesome! Thank you - this is what I was looking for!
    in Food Database Comment by underthebridge09 June 2010
  • I'm not eating many packaged products but trying to eat as "raw" as possible so I can't just get the nutritional info off the package ;(
    in Food Database Comment by underthebridge09 June 2010
  • Is it true that coffee has potassium?? That'd be awesome cause I drink it like crazy... :) I keep reading different things on websites. I've been eating raisins, tuna, squash, cantelope, yogurt, and mango because they're pretty high. The highest levels are in lima beans though and I.will.not.eat. GROOOSS
    in Potassium Comment by underthebridge09 June 2010
  • Great link! Thank you! I wish there was a way I could look at all the calorie/carb alongside the potassium but it'll be easy to look up.
    in Potassium Comment by underthebridge09 June 2010
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