Biggest Looser Power Sculpt
mrsshides
Posts: 26
Does anyone know how many calories are burned in level 1?? Or what could i log my exercise under ?
0
Replies
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It's going to differ from person to person. The only way to know approximately how many calories you burned is to get a heart rate monitor.0
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Try this online calculator. But the only real way to know for sure is with a HR monitor of body bug.
http://www.caloriesperhour.com/index_burn.php0 -
I was wondering how people figured out how many calories they burn! A heartrate monitor....duh!0
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Thanks Guys..im looking at getting the Polar F6 HRM.0
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