Biggest Looser Power Sculpt

mrsshides

Does anyone know how many calories are burned in level 1?? Or what could i log my exercise under ?

AdamATGATT

It's going to differ from person to person. The only way to know approximately how many calories you burned is to get a heart rate monitor.

laddyboy

Try this online calculator. But the only real way to know for sure is with a HR monitor of body bug.

http://www.caloriesperhour.com/index_burn.php

underthebridge09

I was wondering how people figured out how many calories they burn! A heartrate monitor....duh!

mrsshides

Thanks Guys..im looking at getting the Polar F6 HRM.