TashTag

Hello. Im due to be banded 7 days after you. So i can offer very little advice myself but just wanted to say hello and wish you luck. xx

Hay ladies and gents. My name is Tash and asof friday last week i have been booked in for LAPBAND surgery on 17/11/14. Yay! Lovely to read all your posts and i wish you all well along the way. Your all welcome to add me on MFP (please with a short note) and on Instagram gastric_fan_tash_tic All the best xxx

Great to hear that it can be done. I am am now hypo for the last 6 months and am up to 75mg. Saw a slight drop in weight when i came up to 75mg but nothing else. My MIL says i should focus on different foods as apparently soy can be bad for your thyroid but I dont know. Like i said, its great to hear that it can be done.…

hahaha i stopped wearing undies to avoid being cut off at the legs like sausage casings and the roll down manoeuvre. #tashtag #justsaying :)

For me it has been exactly this. I got rid of my TV and my social life is suffering because i chose to put these things first. I would rather spend an hour at the gym or playing basketball than out at the pub. For me. this has been key.

Heart rate monitor... or my resistence bands... yes those

Cant get rid of Facebook as it is the only way i can communicate with friends back home in SA but we recently moved and we made the decision not to get TV. Was the best decision ive ever made. Was by far my biggest destraction and now i can completely focus on my goals.

Ah i feel your pain. I cant face theme parks either just yet. Go onto their website. They normally have height and weight restrictions. The ones in the UK tell you how wide your waist should be. Lol. Handy I guess.

I have the same issue, i have found a lot of inspiration and ideas on instagrma and seeing major success stories used to get me green with envy but now i use it as fuel. Power to push and keep going. I created an inspiration wall in front of my treadmill with things that inspire me and that i want to work towards. Ive…

Done :)

I go incognito :) hehehehe

And this

Crisps... but mostly Guacamole and Nachos... Ive gotten alot better though. I share now. haha

Hi Claire I post each ingredient on its own. Depending on the quantity and size of what i have used. everyone is different I guess. When you have done it enough it gets easier and quicker. x

Apparently your body has to warm the water up to a certain temp and therefore cold water burns more calories?

Well done! Thank you!

Agree with consistency My two cents would be... HONESTY. Log honestly even if it means adding in all the crap. Its the only way. You aren't lying to anyone but yourself. :)

Will post it shortly lol. For Guacamole and different variants of the old classic go to Two peas and their pod!

Hay 25, 1,64m and 120kgs UK I love Nachos too. I love them so much in fact ive learnt to make my own healthy version with the most amazing Guacamole! OMG to die for! *What do you call cheese thats not yours? Naat cho cheese :)

WOW! Amazing! Love ya girl! But you already knew that (><,) #tashtag

Love this!!!!!!!!!!!!!!!!!!!!

Lol

Ive also got hypothyroidism, Just recently actually. I guess as much excersize as possible really... Ive also cut out the complex carbs and get most of my carbs from fruit and veg. Otherwise I haven't changed much, just trying to eat less and move more. :) Good luck xxx

I wish i had the time. Ive often considered canning in my job just to work out. Haha dont judge me.

Got about 60 kilos to lose :) On a mission though. Please add :)

Protein world slender blend. (Not promoting)

Wow! You look amazing! Congrats! That bra though... yes please?!

Ive been smoke free for 138 days :) I also used to smoke in the car... mmmm those were the best. Now on long trips I always have water in the car, in the mornings I take black coffee and in the afternoon its either seeds or nuts or sugar free gum.

You look stunning! Just do what makes you happy. If you can maintain that then sweet! PS: LOve your room :)

MFB wanted to go to Bora Bora for a big once in a life time holiday. Ive told him ill only go when im happy enough to be seen in a swimming cozzie. So, my weight loss prize is not looking like a beached whale :)