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You look absolutely fantastic! Awesome job! You should be very proud of yourself!
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Wow! You look like a completely different person! I bet you FEEL like a completely different person, too! What a HUGE accomplishment! You should be very proud of yourself! Thank you for sharing and inspiring!
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I second this. However, I would hold of on the Pilates until you get the okay from your Osteopath first. Depending on the damage causing your pain, repetitive motion could make things worse. I have suffered with moderate to severe back pain for the past 10 years. I understand how painful it is to get up and get started.…
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You look amazing! You should be proud of yourself. I am glad you decided to post. I know that took a lot! Congratulations and keep up the good work!
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:laugh: :laugh: :laugh: :drinker:
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I love make-up. I've worn it most of my life. I honestly look sickly without it. Dark circles under my eyes and pretty blotchy skin from sun worshiping as a teen. I wear concealer and a light foundation. Normally, I will line my eyes and use mascara. I try not to wear too much, My profile pic is wearing the MOST I ever…
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I have to bump this thread. People toss around "starvation mode" as if eating under your calorie count once or twice will hurt anything. Unless you are literally STARVING and have little to no food intake over a PERIOD OF TIME, it is VERY unlikely you will experience starvation mode aka Adaptive Thermogenesis. Unhealthy,…
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My weakness is candy...chocolate and black licorice...rumors are unhealthy
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^This!^
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Congratulations on one year smoke free! Thank you for the advise. I really do need to have some patience. I am working hard and doing everything I am supposed to, so I am sure, in time, it will all fall into place. Thanks :)
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@butterfly I have spoken to my doctor as I stated. My issue has been repaired and I am able to live a normal life. :smile: Thanks for sharing. Thank you Brian and knra, I think perhaps I am being a little impatient. I am enjoying feeling better and I so want to run again. I'll take it gradually, knowing it's a slow…
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You look absolutely fantastic! Very inspirational! Thanks for sharing and keep up the great work!
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After surgery for a severely blocked aorta, (an abdominal aortic stent was placed in my aorta). My cholesterol was way out of line and my doctor said he was surprised I had not already had a heart attack or stroke. I am fairly young and still have a lot to do in life.
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Jasmine
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Sounds like fun! Count me in :) Anyone doing this challenge can also add me if they would like
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Whenever I want to binge, I remember my reasons for wanting to lose weight to begin with. I just recently started so I have not been doing this long, but it really does help. I also drink a glass of orange juice. Sweet, good for you and kind of takes the edge off. I hope your day got better! :)
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http://www.myfitnesspal.com/blog/bekka0404 I've never used it but I just went to another member's blog and changed that info for yours....hope it helps