sumthnncredible Member

Congrats!

5'3 I gain weight in my arms, thighs, belly and butt. I already have a big back side, but it gets really huge when I gain weight.

I guess I had the opposite experience here...... Everybody in my close circle notice my weight loss at 10 lbs (boyfriend, siblings, and parents). But none of my co-workers noticed or said anything, and I see them everyday. But at the same time, we were scrubs everyday so maybe thats why that haven't hehe.

lol.... so wheres the embarrassing part?

Great post...lol

Congrats!!!!

I need to get an measuring tape, because the scale flatucation is out of control for me.

Excuse my grammar in the original post. Sometimes I type faster than talk or maybe vice versa. lol But thank you for all messages. I have made my diary open to critique.

No, I haven't purchased one. But, as we speak I am on my way to the store.

My initial weight when I started was an assumption. I actually got on the scale a day later and that was accurate weight.

Great job

Because I ate so terribly this weekend.

Congrats

I think this exercise dvd is mostly great for burning fat meaning cardio. However, if you want to tune up a little more include some more strength training into your regime, maybe 1-2 a wk.

How long did it take you to lose 70 lbs?

Im not sure about 20 lbs in 2 months but I have seen ppl lose 15-17 lbs in 2 months. But with that said it takes a very strict regimen clean eating and 6-7 days of exercise to obtain that.

Wow!!!! and Congrats!

What is your exercise regimen and daily caloric intake?

What is your exercise regimen and caloric intake?