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Bella_Figura - I LOVE that graphic!!!!!
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Wow! That's a crazy-sounding day there.
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Hi Steelrod! I'm sorry that you've been diagnosed with diabetes. It's good that you're researching and reaching out to others to learn about the disease, though. I should have done that a decade ago when I was diagnosed, but didn't. It's completely understandable that you're a bit scared; it's a scary thing and has scary…
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Sorry to hear that you were having a tough "hangry" time. Hope today went better for you. I've never had frybread, but it looks amazing...I shouldn't try it LOL Salmon sounds really yummy...
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Congrats on your new job!
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Why are the general forums so down on IF?
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I've been diabetic for over a decade but within the last two years decided to try and get things in order (strange that I didn't kill myself before this). When I went to see my doctor a year and a half ago, my a1c was 15! And my sugar was 450. Last week it was 6.4 (we're headed in the right direction). My next goal is to…
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That's quite the wake-up call to see someone with amputated toes right there in your face. I mean, you hear about it but it never really hits home until it's right there. I was non-compliant for years and years. Almost developed neuropathy at one point, but that reversed, so I'm thankful for that. I have a sweet-tooth…
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So glad that your covid test was negative! We're trapped at home because our 13-year-old son got covid last week (we're thinking at the birthday party - literally it's the ONLY time he's been out and about around other people in almost a year). So far it seems like a light case, but I'm still praying. I mean, he feels…
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That's awesome! Can I friend you? Good on you for losing so much already! I've always had kind of a "sturdy" frame even though I'm so short. I grew up in Southeast Asia and everyone around me always thought I was fat even when I was 110 lbs (49.9 kg) because I wasn't stick-skinny like them. It's a little easier for me here…
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Hi all! I'm new to the group and am restarting MFP...wish me luck! Good luck to all of you! Height: 5'1" (155 cm) SW: 218 lbs (98.8 kg) - BMI 41.2 GW: 150 lbs (68 kg) Ultimate Goal Weight: 145 lbs (65.7 kg)
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Jen, I think you've done fabulously! Your overall weight loss is really something. You're such an inspiration!!! Keep up the GREAT work! <3
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39 years old Original starting weight - 215 lbs. June starting weight - 211 lbs. June goal - 206 lbs. Ultimate goal - 140 lbs. 1st - 211 lbs. 7th- 14th - 21st - 28th - Total loss for June -
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Hi all! I'm starting MFP again and have about 80 lbs. to lose. I just started back about two weeks ago and have been eating about 1450 calories a day (I'm 5'1") even though MFP recommends 1200 calories (as always). I'm trying to do Keto mainly because I'm a type 2 diabetic and my doctor supports it. My biggest problem is…
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This is a good challenge! I'm determined to start my journey by walking at least 2x a week. I'm determined to stay under my carb goal (54g) for at least 6 out of 7 days of the week. I'm determined to drink water water water!
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Me: 6 Binge: 4 DBF: 0 @hillmike56 Thanks! I'll definitely be looking into it! Yesterday I made an appointment with a psychologist that specializes in eating disorders. Will see her later this month. @Llamapants86 I'm afraid of not being able to focus on losing weight because I really need to and my doctor wants me to and I…
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Me: 6 Binge: 2 DBF: 0 Happened again last night :( So ashamed and frustrated. One step forward and a million steps back.
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Please please! What are the skills and ways you deal with your binge urges? Please share!
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Original starting weight - 210 April starting weight - 192 April goal - 187 Ultimate goal - 130 April 1: 192 April 8: 191 April 15: April 22: April 29: Total loss for April -
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April start wt: 192 April Goal wt: 187 April 1: 192 April 8: 191 April 15: April 22: April 29:
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False - Filipino The next person has beautiful, black hair
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False The next person wishes they spoke multiple languages
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Switchblade
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Is it true binging or just overeating? https://community.myfitnesspal.com/en/group/726-binge-eating-support-group
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Hair
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Britain Never have I ever called my mother a swear word
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I prefer it, but I don't do it heh The next person has seen a Dr. Phil show
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Today the binge won :( I'm disappointed in myself, frustrated and full to bursting. But will pick myself up, brush myself off, and keep on with a new day tomorrow. Me: 6 Binge: 1 DBF: 0
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Me: 4 Binge: 0 DBF: 4
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Rear