We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Not fair! The title alone made me hungry for breakfast!
-
Polar / Garmin. Polar is the best in the industry and works with most cardio equipment at gyms.
-
yelp.com
-
Its hard to have too much water. Your body will want to release what it doesn't need. I drink close to a gallon a day and feel great!
-
This is a great article! Thanks for posting!
-
Crossfit here. It is intense!!!! I go to crossfit on the days I do not go on a run which is about twice a week. I think anyway you burn calories will help you lose weight. The WOD is a great way to get a full body workout. Do you research if you are interested. I did get injured doing squats so make sure you have a good…
-
Either way is fine. I prefer to run outdoors rather than on the treadmill. I only use the treadmill if it is the last resort but as another reader mentioned increase the incline to simulate the outdoors.