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:laugh: YAY i am ACTUALLY MADE IT!!!!O8!!!!!!! AM GRADUATING 4RM HIGH SKOOL!!!!!!!' OMG AM GOING TO MISS MY PALS:(***i cant belive it:sad: I LOVE HOW A PERSON CAN BE SO STRONG BY WORKING HARD :love: :love: :love: AND ACCOMPLISH THEir DESIRE ....AND PROVE TO PPL WRONG WHO THOUGHT BAD OF THEM...:mad: :angry: :explode:…
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THANX GUYS FINALLY NO NEGATIVE FEED BACK...:smooched: :heart: :drinker: U GUYS ARE AWSOME...YEAH I JUST EAT HEALTHIER...THANK U 4 CARING N 4 THE ADVICE:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
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i guess i been piging out i found out when am stress i eat a lot:sad: am really going to be so hard on myself SAY NO 2 FAT OR CARBS ... AM TURNING VEGETERIAN... plus i love animals:love: :blushing: :blushing: :blushing: :heart: :bigsmile: :heart: :bigsmile: :heart: :bigsmile: just wanted 2 share to u guys:flowerforyou:
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:heart: its kool i love it....:heart: thanx Mike the creater:flowerforyou:
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YEAH I ATE LIKE THERE WAS NO 2MARROW:sad: BUT MY DAD TOOK ME 2 CELEBRATE BCUZ MY HIGH SKOOL IS GIVING ME AN AWARD:love: :smile: :love: :smile: SWEEET...BUT 2DAY I ATE WAY TO MUCH:sad: WELL I THINK AM GOING TO PUSH MY SELF TO WORK OUT OR I WONT FEEL COMFORTABLE:laugh: OR SHOULD I RELAX' I BEEN WORKING OUT WAY 2 MUCH I LOST…
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me too lol i had chocolate yesterday:(
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i went 4 a jog for 19 minutes and go to these stairs a long pat for 2 hours and went back home walking for 27 minutes and bicycling machine for 20 minutes
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:smile: how many calories do u burn? 2day i burned 1650 calories :yawn: :glasses: :smile: Created by MyFitnessPal.com - Free Calorie Counter
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yeah i wish that all the time but hey we r more cuter than men:smile: :blushing: :smile: :blushing: :laugh: :happy: :tongue:
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yeah i hate it!!!!!!!y us??? it was eves fault:mad: jk....i thought i was only one... :smile: :laugh:
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tom LOL:laugh: FINALLY some one calls it that.... OOoooooooh.....:smile:
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HI WELCOME MY FRIEND:flowerforyou: YEAH THIS SITE IS KOOL:smooched: I LOVE IT!!!!!! GOOD LUCK ON UR GOALS:heart:
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does pms slow u down in losing weight??? when i get it i get a bunch of cravings and i eat a lot...but this time i control myself:smile: :love:
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hi am Lee:smile: it depends...If u work it out u could burn the calories u over got... mostly a 2 hour work out? thats what i do ....sometimes n when i eat way 2 much calories ....You could eat bad food like rearly not often or u will gain weight...It depends on the body too...Not any one is the same:laugh: Yes if it makes…
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hi :smile: me too i love veggies.... avoid the choclote desserts..You should eat that when u know u deserve it like when u lose 5 pounds and have a lil celebration lol Also same here am doing the cabbage soup diet but i dont feel am on the diet... last weeek i lost 4 pounds by eating cabbes soup and a small portion of…
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i lost 4 pounds in 8 days i usally it takes me a month to lose 5or 2 pounds :laugh: am really happy but at the same time am down i do not notice nothing i feel the same:sad: but hey probaly once i complete my whole goal ill notice something.... So happy i did not use diet pills that much just like once a week... Created by…
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:smile: Well thats good same here a time to change!!!! Good look Sandy....in this site theres friendly friends:flowerforyou: am here:happy: Created by MyFitnessPal.com - Free Calorie Counter
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wow i envy u:wink: i only can lose up to 1 or none or 2 puonds:sad: but i dont give up:smile: ....Congrats my friend:flowerforyou: Created by MyFitnessPal.com - Free Calorie Counter
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who tried the salad diet???
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welcome n good luck:flowerforyou:
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:sad: i gain a pound.....i hate myself for eating hot cheetos. i promises my self to never eat junk foood until i reach my ideal weight .....this is not kool at all:sick: :cry: Ps am tierd of losing weigth the right way am using diet pills i know its bad...But am geting fustrated:angry:
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Dont worry u r not alone i used to feel like that too.... but i dont care no more at some point u feel bad bcuz everyone is shallow ..I hate that kind of world ppl should accept us how we look...Dont be affaid take chance to be healthier n lookin good..I promise u by time to time it is going to be worth it!!!! ****…
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thanks:smile: thats good you stop smoking :smile: same here i quit after 4 yrs off n on.. Happy 4 u!!!!:happy:
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burn all the calories i ate.... i ate junk food i hate myself real bad....next day am going to eat veggies:sad:
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burn all the calories i ate.... i ate junk food i hate myself real bad....next day am going to eat veggies:sad:
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oh thanx....i only smoke wen am depress or really stress.... ill quit 4ever what u told me...thank u appriciate this:flowerforyou:
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thanx am quit:smile:
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oh i been smoking since i was 14 off n on...but lately i been so stress n this is my 2nd day smoking since 2 yrs ago n thats it.
