is 3hrs of working out could............
Liani
Posts: 63 Member
burn all the calories i ate....
i ate junk food i hate myself real bad....next day am going to eat
veggies:sad:
i ate junk food i hate myself real bad....next day am going to eat
veggies:sad:
0
Replies
-
burn all the calories i ate....
i ate junk food i hate myself real bad....next day am going to eat
veggies:sad:0 -
Well you need a little break from your diet every so often. If you don't then you will eat things that aren't so good for you.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions