is 3hrs of working out could............

Liani

burn all the calories i ate....
i ate junk food i hate myself real bad....next day am going to eat
veggies:sad:

Liani

burn all the calories i ate....
i ate junk food i hate myself real bad....next day am going to eat
veggies:sad:

casey34472

Well you need a little break from your diet every so often. If you don't then you will eat things that aren't so good for you.