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calories burn in a day

Liani
Liani Posts: 63 Member
edited September 2024 in Health and Weight Loss
:smile: how many calories do u burn?
2day i burned
1650 calories
:yawn: :glasses: :smile:


60426.png
Created by MyFitnessPal.com - Free Calorie Counter

Replies

  • Liani
    Liani Posts: 63 Member
    :smile: how many calories do u burn?
    2day i burned
    1650 calories
    :yawn: :glasses: :smile:


    60426.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • banks1850
    banks1850 Posts: 3,475 Member
    do you mean from exercise? only 300 today from exercise.
  • LML79
    LML79 Posts: 697
    Wow.. thats a lot of calories! I usually exercise 6 days a week ( treadmill) each day between 300-400 cals.. that's about it for me!!
  • shorerider
    shorerider Posts: 3,817 Member
    Curious to hear what you did to burn 1650 calories!

    I rode my bike for 30 miles and burned 1330 calories today.
  • Liani
    Liani Posts: 63 Member
    i went 4 a jog for 19 minutes
    and go to these stairs a long pat for 2 hours
    and went back home walking for 27 minutes
    and bicycling machine for 20 minutes
This discussion has been closed.

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