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PS: I second those who say not to boil! This was also how my mother made them, so I hated them growing up!!! Boiled, served with vinegar. Gross.
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If calories are not an issue ... Wash, peel off any damaged outer leaves, trim bottoms. For larger sprouts, I cut in quarters, smaller in halves. Toss with olive oil and pepper. Add 3-4 ounces of uncooked pancetta, about 1/4 inch dice. Spread on a sheet pan. Roast at 400 degrees, checking in at about 7-minute intervals to…
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Love this thread! I'm in, and anyone can add me. Would especially love to connect with other 40-something moms.
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Yes!
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Congratulations!!! That is an enormous hurdle. Keep going!
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Add me! I'm in!
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I'm in. And I can relate. Add me!
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Welcome! Good luck! I'll add you.
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Hi Bonnie! Good luck! I'm a mom and interested in teaming up too. I'll add you!
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I'm in a very similar boat. Add me and let's get going!
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I'm in! Add me! Good luck and let's keep each other motivated!
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Add me! I'm in. :)
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Add me!
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You can add me!
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I'm in.
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I highly recommend the nutrition podcasts you can find here: http://www.weightandwellness.com/ I have no affiliation with this organization -- I've just found the wisdom of these women to be incredibly helpful. You would be amazed at the impact of nutrition on brain health, and how that impacts mood, cravings, etc.
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Thanks for all the suggestions!
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bump:smile:
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It is so hard to stay motivated. Congrats on what you have accomplished so far! One thing I have done is to keep a rolling list of goals for myself. It is a list of various weights, in descending order, that have some meaning to me. So some of the numbers on the list represent percentages of weight lost (10%, 20%, etc),…
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Not only do I sometimes have this problem, I had the same problem last night. And I feel bad, too! I am getting better about dusting myself off and starting over, though. It's not so much those "bad" nights that determine our course but what happens the day after. Today I am drinking lots of water and eating carefully.…
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Congratulations. I am really touched by your success! You look absolutely beautiful.
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I just discovered these at my local Whole Foods. Absolutely delicious!!! I cannot believe they are only 16 calories a piece.
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Non-scale victory.
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They count. They count. You are better off for eating them, and they are not the same as all other calories when you compare their nutritional value to a bag of chips. But they count. I wish they didnt.
