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Also going to pick up some of those agnus castus supplements, I'd love to see if it's possible to completely clear up the pain without prescription pain medication.
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Hey, thanks for all the responses, glad to know I'm not on my own with this it felt crazy. The tea I've been drinking seems to have helped a lot with the period pains, usually I'm curled up in bed for 2 days at the start full of painkillers but this time I've only had to take 1 and even managed to take my dog for a short…
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I'm in! Sw: 168lb Cw: 140 Gw: 136 (this month)
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Shopping for clothes and being 2 sizes smaller than the last time I went! XD Had a panicked moment this morning when I couldn't find my engagement ring. It had slipped off during the night...this time last year I had to stop wearing it as it was cutting off the circulation in my finger! Seeing my collarbone and muscle…
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Oooh, what a great idea!! :smile: Thanks for sharing, that's a motivational tool that I'm gonna have a go with ^.^
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Wow, that's inspiring. If you can get to that point through hard work and the right trainer then I'd be a fool not to give it my best as well! Thanks for the perspective on the situation
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I shall definitely get myself down to the pool at least once a week :) If anyone has a problem with seeing me in a bathing suit they can look the other way XD I think I will go for a second opinion regarding the rower and elliptical. I have used tape when I first sarted doing the exercises which healed the knee pain which…
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Hey, I'm new and looking for motivational friends too :) feel free to add me :) We CAN do this! ^.^
