limnological Member

@pamperedlinny I love beans, so I might not be a great source here, but: If you like the flavor but not the texture, try blending the beans and ingredients to make a spread (like [url=" https://justinesnacks.com/broccoli-panini-with-chickpea-spread-mozzarella/"]this one[/url]). They work as dips, as a thin, flavorful smear…

Kimmie 37 years old 5'3" SW:205 CW: ? GW: ~130 Hi everyone, I've lurked on here a while and I'm trying to do more interacting and less lurking. So, nice to be here! January Goals: I'm skipping the scale this month and tracking habits instead. Running (3x/week) Yoga (5x/week) Drinks 1 night per week or less 2 nalgene…

March Week Four Weigh In Day:Wednesdays Previous Weight: 167 Week 1 Weight: 165.4 Week 2 weight: 166.6 Week 3 weight: 167 Week 4 weight: 167

I'd like to buy a pair of jeans that are worth the investment. If I have to buy one more pair of subpar jeans that only more-or-less fit, only to have the thighs wear out in less than a year so that I have to repeat the cycle all over again... I will burn down a Belk, so help me.

March Week Three Weigh In Day:Wednesdays Previous Weight: 167 Week 1 Weight: 165.4 Week 2 weight: 166.6 Week 3 weight: 167 (argh)

limnological March Week 2 Weigh in day: Wednesday Previous Weight: 167 Week 1 Weight: 165.4 Week 2 weight: 166.6 Meh, but chalking it up to PMS bloating + weekend travel food.

limnological March Week 1 Weigh in day: Wednesday Previous Weight: 167 Current Weight: 165.4 (Yay!)

Forgot my weekly weigh in for Wednesday, but: Week 1 (Thursday): 166.6 This month, I'm proud that I restarted the weight training program after a ~ 2 week break. I had some digestive issues for a few days after leaning on dairy to increase protein, and took a break from the weights. As soon as I felt better, I just…

Hi everybody! Username: limnological Weigh In Day: Wednesday PW (Previous Weight): 188 CW (Current Weight): 167 Excited to really buckle down in March. I'm doing a weight training program and I'm going to reincorporate light runs over the next few weeks.

limnological weigh in Wednesday starting weight 167 highest weight 190 no preferred team

limnological Thursday 159.8 lbs 188 lbs no preference

Ketchup is a bad condiment. If you must pour corn syrup on your food, commercial BBQ sauces have slightly more character.

Love this thread! The local college is back in session (not advisable, but here we are) and I'd like to not feel QUITE so old, dumpy, and slow compared to the students I see on my runs.

SW: 136.6 CW: 136.6 GW: 130 Weigh in dates: Start of the month (12/01 Tuesday): 136.6 12/05 Sat: 12/12 Sat: 10/19 Sat: 10/26 Sat: End of the month(12/31 Thursday): Gotta stay on track through Christmas! I've gotten a bit lax on food and exercise over the last several months. Hopefully this and a new running program will…

Has anyone tried PBfit? How does it compare to PB2? I bought a huge jar of it and it's kind of... meh. Ok in smoothies, but not great as an standalone peanut butter substitute. Should I have bought some PB2 instead?

I'm training for my first half, too! 17 weeks out. Initially had some knee pain when I increased my miles, but a new (also less flexible) pair of shoes and a couple of days rest fixed that right up so hopefully your shin splints respond the same way.

When you starve yourself, you tend to lose muscle rather than fat. Muscle burns more calories than fat, so your metabolism slows when you lose muscle. As other people have pointed out, starving yourself is unsustainable long term if you'd like to ... be alive in the long term. Eventually you'll have to increase your…