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I just joined one for the first time. I've been thinking about doing it for 3 months and hesitate when I get to the payment part. Today I pressed it with no hesitation so I think I'm ready!
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Thanks! I think I will start from the beginning again. Try and eat better and stay on it this time. I really do love it and I sweat lots
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I'm going to start tomorrow. I did it on n off for a month but stopped for 2 weeks cause I was sick sonic think I will start fresh tomorrow!
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My diet is back and forth. Cause of my IBS. It doesn't matter what I eat I still get sick. Sometimes it affects my exercise. I just try to drink a ton of water and peppermint tea during an "attack" and if feels better.
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I have been doing it on and off for a month or so. I keep getting sick with the flu so I stop for a few days. Lol but I love it. I have no coordination what so ever but I love this and it feels like I'm actually learning to dance and I sweat like crazy!
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I usually do circuit training
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You could try circuit training
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I am. Did week 2 day 2 today. I love it,
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Mom of 2. I'm 27 years old. I have a 2 year old and a 4 month old.
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I don't know how to dance but I started Cize 3 days ago and I love it. Shaun t teaches it in a way you can follow along
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Mallory, 27 and had a baby in October
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Body revolution week 3 day 3 here!
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Mama of 2. My oldest is 2 and youngest is 3 months old. Been working out for a month but have not weighed myself. Add me if you want :)
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I through chicken breasts in the slow cooker with Frank's buffalo wing sauce and eat it by itself or on lettuce . So tasty
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100+ pounds to lose! Anyone can add me! I'm from Saskatchewan
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I recommend the beginner shred. So much easier then 30DS but you still get a good workout in
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No I don't notice back pain. You can do it!! I'm doing the kickstart workout not diet plan lol
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Awesome! Feel free to add me!
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Did you do the kickstart in the first week?! I did it today. Just finished my evening cardio!
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I'm a big fan of Jillian. She does have plenty of DVDs to choose from!
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Jillian Michaels Beginner Shred!
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Hey I just started Monday and if anyone wants to add me you can I love Jillian I had a baby 7 weeks ago and this dvd is a great stat to it!
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I love them! They are intense to me! But I did it 3 months ago and only saw inches go but no weight but I never stayed on a diet and didn't eat the best. This time I am eating good. Lost 3.2 lbs in my first week so I'm trying to keep it up! I'm on week 2 and tomorrow is my cardio day!
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I start week 2 today and weighed myself this morning for week one and lost 3.2 lbs!
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i love the soup, i make my own variation for dinner sometimes but i only make it to day 4. i felt light headed and sick and i had no energy.. your not eating enough calories in this diet for your body to function. i would say try the soup but i personally wouldnt put my body through that again. my husband made meat at day…
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i do the Jillian Michaels ones and i do them by circuit training.
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I did it.. But I hated the duck walk! It's very hard keep it up! I'm starting the body revolution tomorrow!
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Hi, Im on week 9. Ive los 16 inches and no weight so far.. Im not following the diet cause i cant afford to and i have slipped sometimes and eaten unhealthy and missed a day here and there but i love it! i can see my body changing though im not losing weight im gaining muscle.. and i feel better!
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thanks! im trying everyday! thats what i have to keep telling myself. im seeing inches come off more then weight so i try to concentrate on that
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I was thinking of doing it again but doing 30ds and ripped in 30 then br all with heavier weights.. When I'm done
