Anybody doing Cize?

No I do not, but just like most of these type of info comercial calorie burner marketing, remember you will be losing muscle mass along with fat in this weight loss. If you can add a progressive resistance program while hitting the proper macros/cals for your activity level it could be effective for most people.

I'd like to, it looks like fun and I like Shaun T but I can't justify the expense given what I pay for my gym membership. I gotta swim