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Usually I love random compliments. Sometimes I get a little creeped out when it's someone three times my age hollering at me when I walk down the street. Ha, but as long as I feel safe I enjoy getting them.
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This sounds amazing! Bump.
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Feel free to add me :)
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I love a good Greek inspired salad - mixed greens - kalamata olives - feta cheese - cucumber - red onion - some basil if I have it -balsamic vinaigrette
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Ohh this sounds delicious! I might have to try it!
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bump
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I'm thinking 150
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If you're hitting 1200 calories net, I wouldn't worry a whole lot about not eating those calories, unless you really want to. However, good snacks that will help fill you up are things such as nuts, greek yogurt, etc. Things high in protein.
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you look amazing!! good job!
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These look good and so quick and easy! I'll have to try it out.
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bump.
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Oh I have totally tried something like this before. It was delicious!
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omg this video terrified me! I am still afraid of windows to this day. I'm not sure why it made me afraid of windows, but I've hated windows at night ever since I saw this video.
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I built up to being able to do sit-ups by using the abdominal crunch machine in my gym. It gave me a little extra support to give those muscles some strength. But like others have said, just doing sit-ups won't give anyone abs. You need to do cardio to burn off the stomach fat first.
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I'm from the western US (Oregon) and have always heard it called/call them roundabouts.
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I love Goodreads!
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Celebrity Gossip and cracked.com also 80's music
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Can you read while doing cardio? I always do that
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I personally can't eat the things I really crave. There are some treats I let myself have, but others that I stay away from because if I have it once I will have it ten times that day. For example, I can keep a dark chocolate bar around and only eat a square or two a day, but if I have peanut butter cups in the house, I…
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This is a really great reminder for me and everyone else to not rely on just the scale. Great job!
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Half a cup of milk and sugar free coffee syrup (Torani etc...). I make espresso though so it's a little different from black coffee. Sometimes I will use a hot chocolate powder to sweeten it up.
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dress 2
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candim83 - 21
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(1) Caddyshack (4) Blazing Saddles (3) Monty Python: Holy Grail (26) National Lampoon's Vacation
