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Last of the Mohicans - Hawkeye: No, you submit, do you hear? You be strong, you survive... You stay alive, no matter what occurs! I will find you. No matter how long it takes, no matter how far, I will find you.
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Stop right there.have a cup of tea!
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I've been using hummus and it's great.
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You made my day.
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As long as you eat at least 1200 calories you will not get the starvation prompt. Even if you earn more calories through exercise, it only considers your goal of 1200 calories when calculating the calories needed to avoid the starvation prompt. If you earn more calories due to excercise, you can still hit your calorie…
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Wow - you go girl. I haven't lost any weight lately and have gotten frustrated, too. Reading this makes me feel better because when I read this I KNOW you and I are getting healthier because of the choices we are making. Sounds like you are doing all the right things so keep at it and give it some time. You might want to…
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my suggestion is to try yoga. the stretching really helps!
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I think you did the right thing. It takes so much work to lose weight and get healthy. Why blow it for a pork sandwich which has nothing healthy in it. Your dedication is paying off. Keep up the good work.