sgould625 Member

When I'm craving junk food at night I'll have a cup of coffee or hot cocoa. It helps.

I would like to join you guys too. I've been at a plateau for pretty much the last year and I really want to push harder to live a healthier life style for myself and my family.

I have an image that says "I've worked too hard to quit now" for my lock screen. On my back ground I have an image that says "I am just striving to become more than I have ever been". They really inspire me.

Don't beat yourself up if you have a bad day. Change your attitude and say tomorrow I will do better and try harder. Weighing myself almost daily helped me keep my eating in check too.

//www.fitbit.com/user/2BB9YY Feel free to add me!

Way to go! You look amazing and should be totally proud of yourself. Keep up the good work! You can do it!

It's nice to know it's not just me who gets bloated and sore when I gain weight from a bad weekend/week of eating. I gave myself the last week off from counting calories and my entire body felt bruised and I could tell some was fat gain and some was water weight. I've never heard anyone say they felt like they were…

I love smoothies too. I would love an invite!

I want to be considered average and not overweight.

Right now I weigh 181.4. My pants are a 12 & 14 and my shirts are XL. I hate being in between sizes too. It's still better than being in my size 18/20 & XXL clothes. :)

Feel free to add me. I'm just going from the obese to overweight category so I still have a ways to go yet.

I was that way for a while too. I pushed through it until I saw a little bit of progress. Once I saw that progress that was my inspiration. I'm still considered obese but I feel a ton better. Push through it these next few weeks even through you don't want to and I'm guessing your self esteem will begin to improve. Use the…

I'm a chocoholic too. We always have some in the candy dish at work for clients but I can't stay out of it. There are many days I have 6 mini candy bars a day. I haven't had any for a few days and am going to try to keep at it but when I have it, whether it be 1 or 6, I input it into my calories for the day. If I eat too…

I love your post. Thanks for bumping it again so I could read it!

I completely understand. I never used to yo-yo my weight this bad until after I got pregnant with my first son. After that every couples years I would fluxuate 50 pounds. Unfortunately, right now I'm back on the high end trying to get back to my normal size, which is even overweight compared to what my ideal weight should…

That's amazing! Great job! You give me inspiration.

Great job losing 9 pounds. I haven't started excercising yet besides my Zumba class on Sunday nights. I have a pretty sedementary life with my job, school work, and volunteer work so I'm mainly relying on my reduced calories to drop weight. I love my fitness pal too. The part that makes it work for me is the fact that it…