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I used to drink two or three 2 litre bottles of pop a day, they were caffeine free (cos I can't have caffeine) and when I gave them up it was like I had gone cold turkey, shakes, sweats, headaches the lot, was quite scary tbh, it is an addiction and like any of the others you can get through the other side I now limit…
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6 months in and still smoke free :D and a bonus to say I am now conquering the weight gain and have lost over 1/2 a stone (lost 3 before I joined here) Being on here and using a fit bit has worked wonders for me :)
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6 months in and still smoke free :D and a bonus to say I am now conquering the weight gain and have lost over 1/2 a stone (lost 3 before I joined here) Being on here and using a fit bit has worked wonders for me :)
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Brush your teeth and go to bed!
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Happy
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Mine is 21 and 5' 11"so not really that little lol but where do they put it all!!!!!!!!!!!!!!!!!!!!!!!!!!! She's so skinny! p.s. I have so far managed to avoid it all O.o
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now that's a good idea!
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my eldest is making a BIG dent in the cream eggs, I might not get to see them lol
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Thnx for the advice!!! Thinking I may have to slightly indulge then get up early and have an extra strong work out??? ...and hope the rest of the family eat it all quickly lol...
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60 cream eggs 10 caramel bars 10 marvellous creations 5 packets of some kinda mints 6 turkish delights 6 golden biscuit crunch 10 twirl 6 bubbly milk chocloate and some coffee????????????????
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Once a week, on a Friday, before the weekend starts..................... :D
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I won the national Karate championships............. although that was 26 years ago ...
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ahhh it's nice to know you're not alone :) I hope your name is a fortuitous happenstance for me and I can do it too!
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Hi, I gave up smoking (after 35 years of the habit) just 5 months ago and this is the reason why I am here because I put on 2 stone!! I have brought a fitbit and joined here in the hope of not starting again, I don't want to but the weight gain is really getting me down!!! Sorry I have no advice, just someone in the same…