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You may be right... I was so worn out for the REST of DAY after I worked out! I was going on 1300 cals. a day... When I did the P90X calculations the calories they suggest was outrageous. lol Mentally, physically I don't know if I could eat that many calories... :)
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Thanks! I'll look into it :)
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Hmmmm.... "weight come off when you ate more" ???? Tell me about that please? How does that work? lol :)
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You may be right... I was so worn out for the REST of DAY after I worked out! I was going on 1300 cals. a day... When I did the P90X calculations the calories they suggest was outrageous. lol Mentally, physically I don't know if I could eat that many calories... :)
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Yea, Yea, Yea... I saw that already! HAHA! Not complainin, jus sayin...
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This is great info. Thank you!
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Thank you all for your posts. It was encouraging... Let me clear up some things though. I'm NO longer on that pill, but I did take it off and on for a LONG time. As far as it being a "magic" pill. It was! HAHA! I lost weight in NO time and didn't have to really even exercise! BUT, that's where I got sucked in.... YES, I…
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I know what you mean. While appreciate the kindness of ppl that say that "you're find, you're not fat"..I still have goals that I need to get to. I know I'm not overly over weight, but I still the encouragement to reach my personal goal. I'm still about 10 to 15 over my comfort zone. I'm short so my weight carries…
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Good luck! Seems like you have the motivation, now all you need to do is: do it :) I have to tell my self that too. lol
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Thanks! :) Feel free to add me as "pal" here
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I am also in need of friendly motivation and encouragement. We can do it!!
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I am struggling as well. I am exercising and trying to watch what I eat... It gets discouraging for me because I think.."it's just 10 lil pounds!" lol
