Replies
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Hamilton, Ontario. Canada.
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Add me. Little one is 10 months old. I lost 63 lbs with help of myfitnesspal before getting pregnant with this one. I put on 40 lbs during that pregnancy n lost 20 lbs within few weeks after csection. I gained 15 again but now down 10 again. He's breastfed still.
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Maybe she forgot the "1" in front of those numbers.
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It took 7 months to lose the 63lbs. Could of lost more quickly perhaps if I lowered my calories but always tried to eat around 1800 Cals daily and exercised 5 times a week
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Yum. Roasted red pepper dip
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Second time around for me. Started back in March of 2014 at 240 lbs. lost 63 lbs by October 2014. Stayed same weight for months then got pregnant again January 2015 then gained weight slowly at first. Last 3 months of my pregnancy gained quite a bit. By the time I gave birth I was back up to 220lbs. By November 2015, lost…
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Hi there. I just recently started up again. I lost 63 lbs in 2014 using myfitnesspal then got pregnant in 2015 and gained more than half back. Still breastfeeding my nearly 9 month old. You can add me
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7 months post partum and still nursing. Add me
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Blueberry Oatmeal Pancakes 20 grams plain oats, 2 egg whites, 5 grams flax seeds, 50 grams greek yogurt, half a banana, blend these all up in blender than stir in 40 grams of fresh blueberries and pour batter on to hot pan. makes about 4 medium sized pancakes.
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cottage cheese with green peas, yummy
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nah, I have plenty of dairy everyday and am losing. :smile:
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Hi there, my starting weight was 240lbs as of January 30, 2014 and I'm 4'11". In a couple days I will make 12 weeks since starting my weight loss journey. I have lost 21.5 lbs so far with healthy eating , exercising and drinking minimum 12 cups water per day. My diary is open. :smile:
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lemon, lime, cucumber, mint and cranberries chopped up in a huge pitcher make water yummy. I usually refill the pitcher 3 times before throwing out these ingredients and making fresh. or u can chop these small and put in ice cube tray with water and freeze, use a couple ice cubes in your water, taste refreshing.
