Replies
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Has mastered to art of selfies.
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I think I've hit that age where inappropriate = creepy, or so I've been told. :p
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Stick to your calories goals, move more, and just stay at it. <<<< Motivated myself too! :)
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I just re-set on weight loss to zero. I have lost around 35 lbs so far. Anyone can add, but please be motivated! Let's do this!
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Ok, I promise to keep my creeping under control. lol Always looking for motivated friends.
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It works for me. I eat as usual, just much smaller portions. I measure out everything.
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Ok, you might as well add me, I'm already stalking you! :#
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Godsmack > I stand alone
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Help! Just had a 576 calorie fajita! What do I change? You're bathroom schedule.
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I use apple wood mostly, lighter smoke. You only need to add smoke for a half an hour or so. If you have a water pan, the steam will still add smoke to the meat. One thing a buddy turned me on to is if you smoke a butt roast or picinic roast, put on your dry rub and just before you smoke it, cover it with yellow mustard.…
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I had a brain tumor in 1998. Two titaniun plates in my head.
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You're welcome, and we threw in Cedar Point to boot!
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Hi neighbor!
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Ohio is in the house!
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I don't have cheat days. I had a lot of "cheat years" I am trying to make up for!
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Roxanne by the Police. I hate that song but yet it eats into my brain like zombie worm.
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Had to edit... no, that would be weird.
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I'm not sure how to log the calories, because it doesn't stick around long enough to absorb.... total win.
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I would say 3, however I wish someone would just tell me I am hot for my age! :laugh:
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Different things I put on my salads: Salsa Chicken tossed in wing sauce Roasted garlic rice vinegar Hummus Taboule Olive oil Key lime juice mixed with greek yogurt Kraft lite chipotle mayo with lemon juice There are endless combos if you think differently about salad toppings.
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Bake, stir fry, or grill. Mrs. Dash has a bunch of different seasonings. I sometimes marinade them overnight in roasted garlic rice vinegar and they are ready to eat the next day.
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When your ears need a trim twice a week.
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"That is great advice... now I'm going to talk to someone with a clue" Then throat punch them.
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Yes to the last few.. I will give anyone a try to see if we click and motivate.
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My work schedule is all over the place, sometimes very early mornings, so I feel your pain. Why don't you get a little lunch box you can take some healthy snacks with you, and some water as well. Even if I have to go to work for two hours, I always take some things with me because things always change. Prep your weekend…
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Talk to yor Doctor again. It is up to you to get your Dr. to listen. I understand the A1c she is shooting for, but it is a three month number test. Having lows after meals is something your Dr. needs to hear about. Just my opinion but I believe you should always be on the least amount of meds you can be.
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I saw a handicaped person parking in one of "our" spaces.... I reported him. :laugh: Your right about people not caring until it affects them. The world we live in!
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Yea, you already knew didn't you? lol Rock that thang!
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You know what they say… tequila makes your clothes fall off = weight loss. YES! :drinker:
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I like fries.... that is all, carry on.