ChelbyJean

You can do anything you set your mind too just be positive =)

Strength train try doing a workout with light weights. But remember muscle is heavier than fat so don't keep your eye on the scale to much. I use Jillian Michaels's for an example. Hope this helps.

Yuppers!!!

Hi I'm Chelby and 20 something always looking for more weight loss buddies so I'll add you =)

I'll friend you I can always use more help on this never ending roller coaster, every bit of positivity goes along way for me =)

It should be fine only 10 calories and its mostly water. Although I still drink water separately from crystal light just to make sure I am getting all my 8 cups of H2o plus whatever else from crystal light.

Bump! A must try =)

I prefer to workout at night because I try to limit my calories during the day and usually eat a high protein dinner. And also my workout buddy usually isn't available til about 10 pm =) I'm assuming as long as you workout your still gonna see results no matter what time, I would think that working out would be beneficial…

Cool lets be friends! I can always use more motivation!

I'm always up for new friends! It really makes a difference in my weight loss. =) So i'll add you

We can be friends! I'm 24 trying to lose my overdue baby weight and in need of constant major motivation too =)

Absolutely! Feel free to add me. My husband and I are both trying to lose weight. My goal is to focus on shedding extra pounds and toning up for summer too, us mom's need to stick together baby weight is no joke :)

I had to diet for 6 months with regular exercise in order to see results. Your defiantly building muscle which is heavier than fat which is a good thing. Ignore the scale I try not to wight myself instead take pictures about every month so you can see your real results as apposed to the scale which can be tricky and than…

Muscle is heavier than fat so your probably building muscle with the strength training. It also depends on your body everyone is different and loses in different amounts. Id say stay positive look at the good side your endurance is probably stronger than ever, you can probably run way longer than when you originally…