MrsC1st Member

Yes, I'm on the merry go round, but I'm determined not to get off EVER. Lol... If I decide to get off this ride, I know that I will regain the seventy pounds and some.So in the midst of the sometimes crazy fluctuations, my seat belt is locked in place; there will be no refunds for the merry go round. lol I enjoyed this…

Mrs. Sue you always have the most encouraging and inspirational post ever. I'm thirty eight and I don't have the courage to post a bathing suit photo; yet lol. You are blessed and please keep the inspiration coming forth. You look great and your proof that one can do all things through Christ that strengthens us. YOU ROCK!

Congrats on your awesome nsv! You're always an inspiration.

Cheese, chips, and dip.

I'm a SCALE ADDICT TOO! I weigh myself every morning and sometimes two to three times a day. My scale has kept me on track. I may have some over indulgent days and my scale keep me honest about my intake.

Marriage can be very difficult to say the least, but you have to weigh your options. I'm one hundred percent for working through marital problems. Our vows state for better or worse, for rich or poor, in sickness and in health etc. It seem to me that you still love your husband and that is great. I'm not a professional on…

Congrats

People say the second time around, is always better than the first time :). Thanks for taking the time to provide inspiration/advice. I'm slowly getting the idea that exercise is for health reasons and food intake is for weightloss lol. Thanks again for the inspiration, because I do tend to become a little anxious about…

I'm always amazed by the posters who so freely give great advice here on mfp. Let me just say thanks for your response and that your post has inspired me. I know slow and steady wins the race and that I should be in no hurry. I would love to lose at least three to four pounds a week, so I just like to get positive feedback…

I tried to quit smoking on three different occasions, but the fourth time was a charm. On October 21, 2010, I quit smoking cold turkey; on all of the other occasions I quit due to pregnancy. Both addictions are hard to kick, but as someone else stated above that anything worth having at all; is worth working for and…

Thanks for your help

Thanks for breaking this down for me in simple, easy to understand terms.

Thanks for your input

Thanks

Thanks for your input

Thanks! Any additional advice is welcomed

"If your doing all of the things that you say you are doing" Really! First of all, there's one thing that I don't do; and that's lie to myself. What good would it do me to say that I'm doing exercise that I'm not doing. Read my previous post that clearly stated that I have been burning up to one thousand to elven hundred…

I've already spoken of what my goals are in one of my post, so I know what my goals are. I would like to be one hundred fifty pounds by September, my caloric intake is fourteen hundred to fifteen hundred calories a day. Do you have any suggestions that I can use to modify the things that I'm already doing?

Thanks for your advice.

Thanks for the advice.

I've lost thirty pounds in sixty days. I guess I'll be doing a lot of cutting back, thanks to the advice I've received here. I do other things too, but I have learned to take care of myself too. I became fat by always giving my all to everyone else, while losing myself. I have been lifting five pound weights, now I think…

My fitness pal suggest that I burn six hundred and sixty calories a day. Should i go over that amount; and If so how much over? Should I eat my exercise calories back?

Will check this person out

Thanks for the advice and I'll try to cut back on the cardio; due to my caloric intake. My goal is to be one hundred and fifty pounds by September and tone my body in the process.

Thanks for the advice and I will look him up.

Thanks, sounds great and inspiring.

Recently started lifting five pound weights (ten sets of ten three times a week) Thanks for the advice

I used to be the same way, but now I get such an endorphin rush and sleep much better at night.

The endorphins is a major thing for me, and my body crave a good sweaty, heart throbbing workout. I don't feel right if I don't workout. I have recently started lifting five pound weights (ten sets of ten to be exact) and recently purchased a pull-up bar to do leg raises. My goal weight is one hundred and fifty pounds and…