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Ill get on here tonight and make my goals known, when my brain is working a bit better and I'm awake!
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Ill give it a whirl. Ill have to do a bit more today and tomorrow because I have a few meetings on Friday.
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Well I'm not going to even come close to goal folks. I only have about 13.98 hours done and I dont see how I can get 10.02 hours in by friday I would have to workout 3 hours and 11 mins all 3 days. I can try but I dont think I will be able to do that
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I go to nutritionist today for weigh in. I'm going to leave early for a walk and the rest I'll do tonight I hope 120 mins here I come.
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I am sorry you wasnt feeling well and had a bit of a binge. Its a NEW day! You have been doing awsome everything is balancing out like you said. I think our body crave more when we arent feeling well. I think it is awesome you have went so long without a binge. I'm glad your fever broke. I pray you feel 100% by the end of…
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2nd workout of the day here I go
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I don't drink coffee myself but my hubbie loves it. I used to get star bucks frozen coffee drinks java chip, I don't really see having those much now, lot of sugar. I think walking to the store downtown is great exercise. :o)
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Let me know how you like it I am thinking about getting one at some point
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Had to figure that out lol
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Yay I was trying to figure ticker thingy out lol
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My name is Tammy. I live in Carthage Tn. I'm 35, married. Weigh 441 lbs and going down :o) Working my butt off YAY Thx Sue for being a pusher.
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I have tried 3 of WF products: Bleu cheese dressing-- It taste great but has 240mg sodum per 2 Tbsp Chocolate Syrup- Love this! dip strawberries in it & put in smoothies. Only 35mg sodium per 2 Tbsp Peanut Spread- GROSSSSSS smells bad too. I have a full jar I don't know what to do with hoping to find a recipe to stick it…
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I'm too big for docs scale I got mine at http://www.oldwillknottscales.com/talking-bathroom-scales.html weighs up to 550 lbs but they also have one for 600-800lbs. I paid $49.42 for mine and it talks to me which is great because I cant see the screen as of yet. There are other kinds some cheaper some higher depends on what…
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Im with you I have to loose 302 lbs more which might take about 3 yrs
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Binge ate, 7 layer burrito, chicken quesadilla at Taco bell, Wendys burger fries and frosty, Mcdonalds 20 piece nuggets. All at once.
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I usually end up putting to much fruit in mine and not enough other stuff. I tried spinach in smoothly before and YUCK.
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Carthage, Tennessee Here!
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Hi I live in Carthage Tn. Been on here 8 days. I have close to 3 years before my goal is met to be at 149.06 lbs. I want to lose 2 lbs a week, 8.6 lbs a month, 104 lbs a year and 312 lbs in 3 years.
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Well after I workout I'm super hungry but I don't eat before I workout so that might be why
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I'm fighting through pain too so I understand. I had to stop working because of it but I know sooner or later Ill get to work again. You can do it one day at a time
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My goal weight is 149.06 lbs in 3 years. Losing 104 lbs 1st year. I currently weigh 461.06 lbs but I just started last night. I'm 5'8 looking at losing 2 lbs a week.
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1st full day on here for me. Lets loose it together add me if you like anyone! :)
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I own a xbox 360 and a wii- Mario cart rocks. I also play secondlife online.
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New 1st full day on here. Female 35 Fat all over shape I guess SW and CW 461.06 year GW 356lbs 3rd year GW 149.06 lbs Looking for big buds looking to be smaller buds.
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I have not been diagnosed with your condition but I am in pain all the time and suffer many issues. I just started on this path to become healthy, so if you need a friend add me :)