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March 1st Steps = 9,383 March 2nd Steps = 13,758 March 3rd Steps = 11,627 goal 34,768/200,000
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March 1st Steps = 9,383 March 2nd Steps = 13,758 goal 23,141/200,000
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Breakfast: Coffee and Crunchy Peanut Butter Clif Bar. Snack: Almonds Lunch: salad w/bacon pieces, sunflower seeds, baked chicken pieces and OPA Greek yogurt. Snack: rice cakes with swiss and ham That's what is planned so far!
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March 1st Steps = 9,383 goal 9,383/65,000
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Im in!! Happy Stepping everyone!
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Scooby Doo
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Clearwater, MN
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Ghost
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Would like to join if it's not too late!
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hilarious!! Just what I needed this morning :D
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ISFJ
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I thought this to be the case at first too. I started wearing my HRM when I went on the walks and found out that they were pretty darn close! Only about 5 calories plus or minus for difference.
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MN, -1 feels like -15!! Freakin cold!!
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<<< This is Patches. My girls named him.
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I agree with the easier to pull off part, comes in handy sometimes!
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What everyone else has said. Now go do it, it's fun!!
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"You're really weird" - Charlie and the chocolate factory "I don't respond well to intimidation. Makes me feel *icky*." - Johnny Depp Secret Window
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Tuna Cakes are pretty good, I have tried a few different recipes and have subbed the miracle whip for non-fat greek yogurt for added protein. I am looking at trying a open faced tuna melt that I just seen also. Chicken has a lot of protein. Also seen a chicken fried rice recipe I wanted to try to. Also in for more ideas…
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I'm 5'3", my calves are 15". They have always been on the bigger side. I don't like that Some jeans are tight in the calves and I can't really find boots that fit them, but on the other hand my legs in general are pretty darn strong! Not to worried about it.
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I would suggest this ^^^^ Baby wipes, deodorant. I walk on my lunch break through the greenhouses and I can get pretty sweaty depending on the weather.
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My older sister made me watch Children of the Corn once. After that I thought that if I went in a cornfield something really, really bad was going to happen and I would never make it home again. (my house was surrounded by cornfields, took quite awhile to get over this one!). My dad used to do the thumb trick when I was…
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I did the same thing, running start to get on bed and then to get off I would jump as far away from the bed as possible! Also if you swallowed watermelon seeds one would grow in your belly.
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Slipknot, Rage Against the Machine, Primer 55, The Doors, Static X, Incubus.....just to name a few!
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Yes Have you ever danced in the rain?
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yes, many! Have you ever snuck into a concert?
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non fat greek yogurt and pickles
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^^^^This seems to be my case lately!!
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I would suggest dropping some cardio and adding in a few sessions of lifting. It will help to tone and you will not lose any more muscle. Try reading new rules of lifting for women or searching other forums strength/lifting. There are many on here.
