Allisonfitness99 Member

Love to support :smile:

Love to support :smile: and congrats on the 5pound loss!

Congrats on signing up! Good luck on your goals!

Mines always open!

Thanks! I will check it out!

I'd love to join you!!! Still waiting for mine to come in the mail tho!

Sorry but I'm going disagree cheese cake is pretty damn good lol :)

Don't work out because you hate your body, do it because you LOVE it.

Hey, I'm always looking for new friends and people to talk with/ motivate!

Hey! I'm 23, and I take care of my nieces full time one is 7 with autism and the other is 10 with a lot of sass lol I know it's not the same as trying to lose the baby weight but I have a very busy day everyday, and I understand the frustrations that come with it.. I still got 100+ pounds to loose feel free to add me!

I pretty much use them all lol.. I melt some and pour it over stemmed veggies, I also use the garlic one to make my own garlic bread.. I sometimes use them as a "cream cheese" purée some strawberries and mix it together and put it on fruit wraps and bagels. I always use the light one of that helps.

thank you I appreciate that

My doctor actually told me that for my BMI I should be eating 1600, but for for maximum weight loss I should probably go to 1500-1400. So that's what I did. And I agree I'm gonna break out my scale!

These are my own that I add.

I know what your saying. Just trying to give an idea how I log.. Also I have always had problem with food I go from wanting to eat everything to not wanting to eat at all. I know I don't get enough protein. I was thinking protein shakes maybe but I have NOO idea to go about picking the right one for me.

When I log I log eveything I eat but there is a lot of days I go with out loging in any food. I don't always log in my workouts.

I do have one but I don't use it enough !

And thank you all for the kind words!

Very true! This time I truly do not want to stop! I will open my diary.. I don't track every single day on here but my fitness journal at home.

I'm getting a lot of people talking about the food.. Maybe that's what it is, I'm going to try and change up my food intake!

I added in my 45 mins at the end of the day.. And thank you!

I do insanity in the morning, and usually do a light 45 minute work out in my basement area that I made into my little gym, so that's my treadmill, elliptical rower and weights and once a week I go swimming.

I try and eat 1400 a day but I don't reach it most days to be honest..

335!--- never again!!!

Yeah, it kinda makes me feel like I'm doing something wrong.. But I guess that's true just never thought it would happen with 100 pounds to lose.

Only loseing like 3 a month.. I have over 100 pounds still to lose

I try and log in every day! I like to help motivate and support my friends :) feel few to add me :)

Lol I meant macro and it wouldn't let me edit it

I meant vs just counting calories. I was reading something that said when your still trying to lose a lot of weight should count calories. I know 100 calories is a 100 calories but if you count macros you could have the same amount of protein fat and carbs and it be a different amount of calories.

Thanks this helped!