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Not disputing this, but I read the reviews, saw it as a good kick start to beat the plateau and will stop if there are any adverse effects. Already know of a few people, personally, who have tried it and are in the same situation I am - close to the ideal goal weight, but just need a little push to meet it. I will be…
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No but I do - that's the problem ;).
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I've just completed day one! Ill let you know how I get on - my start weight is 126 Ibs so doubt ill lose the 14 Ib they claim but hoping to lose the 5Ib I put on since January. Am only doing as a kick start not a lifestyle change and will be upping exercise once the 7 days is done to maintain and return to healthy eating…
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Thanks for that advice - I wasn't sure if it would work as my problem was not quite the same, but now having ceased banging my head against a brick wall all my headaches have stopped! :)
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Did you get the 30 day shred? :)
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My sister in law commenting in passing that I was back to skinny :love: I love her lots and lots like Jelly Tots :flowerforyou:
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Hi Kat! I'll join you :) I'm waiting for the dvd to arrive and have one day left of the 30DS to do then starting - so hopefully by the end of this week I'll be starting. Looking forward to seeing the results - I hope! :flowerforyou:
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Gorgeous tattoo! Im getting a back tattoo done on the 13th and looking forward to a full day session of pain :noway: Going to do mine in one sitting too - either down the side, or front right shoulder to left hip - its up to the artist - who rocks! called Chantale - you can see her work here on facebook…
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gnoccola - I'm not sure - they had to go back in after my first emergency c as I had an internal bleed on the back of the uterus - happy days! I know they made a right mess :( Bikini days are def. behind me - but would love my flat tummy back!
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I have two horizontal and one vertical from belly button to other c section scars and I find I cannot do sit ups at all! I have about a 2 inch gap where the muscles should meet and a lopsided rib cage - wow ... that paints a pretty picture eh! My muscles are totally shot but are getting better by doing the 30 Day Shred -…
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Amazing difference! You look fantastic and nothing to be nervous about! Kids photo's on the wall are gorgeous too :flowerforyou:
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:laugh: You're super brave! :laugh:
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Definately! Love the grained bread - the danish is a bit like chewing cardboard :laugh:
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Charming :flowerforyou:
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:wink: ) Scone is pronounced so it rhyms with s'gone - as in if you put that delicious morsel in front on me its s'gone! I think we should start a thread called "who's right? American vs English" we could discuss the cultural differences in language with subjects such as - scone/biscuit, chips/fries, *kitten*/cigarette ...…
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Hi H! I'm the same height and weighed in at the same weight when I joined MFP (after losing a shed load of weight before and needing help with the last two stone!) If you want to add me as a friend then please do - I have an open diary - I just ask that you dont judge me on the amount of junk I eat :blushing: ) I'm also…
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Just finished Day 10 of Level 1 and here are my measurement changes .... Day 1 - Level 1 Weight - 130Ib Waist - 28.5" Chest - 34" Arms - 12" Hip - 35" Thigh - 22" Calf - 14.5" Tummy Button - 34" Day 10 - Level 1 Weight - 128Ib Waist - 28" (- 0.5 ") Chest - 32" (- 2") Arms - 12" (-0) Hip - 35" (-0) Thigh - 21.5" (- 0.5")…
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L1D9 completed - only one more day to go and then onto Level 2 ... really looking forward to it! I did cheat and did measurements yesterday - and no change from when I started :sad: So its unlikely I'll lose inches in the next day - but I'm hoping I've lost from somewhere I've not measured (my ears???). I will NOT be…
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Well done for sticking with it! I felt like skipping the other day due to kids acting up and work committments but it really is worth giving yourself a kick in the *kitten* and getting it done! I've done L1D8 this morning and am feeling it - looking forward to Level 2 and being stretched a bit more! and getting away from…
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Added! Welcome to MFP and good luck :flowerforyou:
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lol! The worse thing is Evie does and doesn't even get out of breath! Puts me to shame and my youngest kind of bops along and laughs .... not very motivating :laugh:
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L1D7 done with a raging headache a three and one year old telling me how easy it is! Definately feeling it more with the heavier weights!
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L1D6 completed and I upped my weight to 5lb which did make me work harder - but I'm not sure I'm doing the abs workouts right as I'm not aching after ... any advice would be appreciated ! :flowerforyou:
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L1D5 completed. Really not in the mood to do this today - had a really bad eating day yesterday and have been feeling rotten this morning but powered through it and now just want to go back to bed. No chance with a three and 1 year old :ohwell:
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Wow! You look fantastic, well done!
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L1D4 all done - thought this was supposed to get easier? Really feeling it during the jump ropes but not suffering afterwards - think I might up my weights to get a better arm workout. Anyone doing the levels back to back - or is it wise to stick to the 10 day for each level rule?
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L1D3 done - next! :)
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Level 1, Day 2 in the bag - a little achey at first but ok! Started feeling it on the butt kicks but ended feeling very bouncy! Not suffering too much, but have decided to stay on level 1 for the full 10 days as the push ups are really killing me!
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Day 1, Level 1 in the bag - feel ok but reckon I'll be paying for it tomorrow! Taken all my measurements but decided to stop weighing in until I've completed the 30 day shred as I think if I see any weight gain I may become discouraged and I'm committed to seeing it through to the end! Good luck everyone ;)
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Dvd arrived today and I will be starting tomorrow - hope I'm not too late to join in!
