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Hi I'm 22, 5"6 and around 132/133lbs. I'm 16 weeks along now and I've gained about 6lbs I think so far. I haven't been able to be very active because I was told to rest due to being high risk earlier on. Very frustrating because I used to workout a lot before haha. Now I'm able to exercise a bit again so I go on walks and…
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Mine is open. I've just started increasing my calories. Feel free to have a look.
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I'm currently maintaining at 123lbs roughly. I plan on going on a bulk soon though.
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74 Days
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I'd like some more active friends on here. I log everyday.
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Nope. I'm generally too lazy to bother putting on makeup unless it's a special occasion.
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I had oatmeal cooked with cocoa powder and banana. With some yogurt on the side.
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Pizza and beer :D
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1/7 1/7 1/7
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Water
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Finished!
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Congrats on your 300th post :) I might do this one, I had a weight training session yesterday though so I'll see.
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1. 4/7 2. 4/7 3. 4/7 So far so good.
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Whey protein does not make you gain weight. You gain weight by eating/drinking excess calories. It's just a convenient way to help meet your protein macros.
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1. Wendy: 3/7 2. Greens: 3/7 (cabbage and runner beans yum yum) 3. Fruits: 3/7 (Always)
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Done a lot of walking today ha. I've finished this challenge. :)
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I'm up for this!
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1. 2/7 2. 2/7 3. 2/7 :D
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1. 1/7 2. 1/7 3. 1/7
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Finished :)
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I'm up for this!
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Forgot to say I completed this. Ha
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6/7 Water tower (Always ha) 5/7 Drop the pop 6/7 Where's the bird
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I'm in!
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Haven't done leg lifts in a while. Count me in!
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Done :)
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People who don't wipe down the machines when they finish using them...disgusting. Or who just leave the weights lying around everywhere.
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4/7 Water Tower 3/7 Drop the pop 4/7 Where's the bird
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I shall have a go although it is very hot here today lol.
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I like to stir fry veggies in chilli and garlic. I sometimes roast veggies after sprinkling over spices or seasonings (Cajun, curry powder etc). Or just squeeze over some fresh lemon or lime juice. Yummy
