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how is august already halfway over??? hope everybody's still on track!
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not weighing in today. its just about TOM time. awesome. here's hoping i see a big difference next time i get off the scale! keep it up guys! i am so proud of all of you for making it as far as the last 10 pounds! most would have given up by now! im inspired by all of you :)
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hey guys. im just really frustrated right now because i've lost all this weight, but not a single pants size!!! i dont get it. i am a pear shape, so i'm hoping that the last of the weight comes of the bottom half of my body, but gah......i'm ready to go clothes shopping now! i know i'm far from where i've started, but it'd…
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oooh! i'm joining! theprettyone1010- run 30 miles GypsyRose25 - Lose 10 lbs and/or 2-3 inches. Make it through Level 1 of 30DS. Make it through the first 2 weeks of C25K. lipe44 - lose 5 pounds, workout 3 times a week while at school, stay on track with my 40/30/30 ratio we got this!
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sometimes i do, sometimes i dont. it all depends on how hungry i am haha! if i dont, i dont worry too much about it. i never burn over 200 doing cardio anyways
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sure! just go to goals, change goals, custom, and then you can adjust the percentages of the nutrients you are taking in
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thank you! ive been adding pilates along with cardio and weights about every other day. i just do videos i find on youtube, and i changed my macronutrient ratios. i eat 1310 calories a day, and i adjusted it so 40% is from carbs, 30% from fats, and 30% from protein. this follows the principles of the zone diet. from most…
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down one pound!!!!! that plateau is OUTTA HERE!!!!!
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hey friends! im kinda anxious about sunday's weigh in, so i just did some research and changed my carbs/fat/protein to the 40/30/30 ratio. this follows the zone diet and is supposed to be awesome. im not into the whole low/no carb thing because i think carbs are important, but mfp had them set a little high. since i don't…
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I just started doing a pilates routine. Im hoping to see some toning results from that as well!
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hey everybody! i would like to join too! I am 10 pounds away from my dream weight. it all seems to be coming off the top, so I'm hoping these last 10 pounds will come off my thighs haha! I've lost 18 pounds, but have yet to drop a jeans size...i dont get it. I've been at a plateau of 145 for about a month, but as of…
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144
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145 this week. ugggggg....plateau
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i guess my last weight change was faulty because I am back at 145. Im hoping its water weight, but don't worry, i'm already in crack down mode
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water weight from dumb TOM. im just gonna log it as a maintain this week :)
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no change this weigh-in. i need to step it up this week!
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CW 142!!! down 4 pounds! i dont even know how that happened...
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146!!! 2 pounds down :)
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still 148...sorry guys, stupid period.....
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CW: 148 down one pound! i'll take it!
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hello hufflepuff house! i FIND that we will easily win this challenge! starting weight: 151 current weight: 149 as of 5/8/11 : 2 pounds lost!
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i heard the cut off to join was tonight at midnight...i hope im not too late to be sorted! my starting weight is 151 and my goal is 135! thanks!!!
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i'd love to join the ravenclaw house for this challenge!! how do i record my weight and stuff? is there a page i need to go to to represent ravenclaw?