sculptcha Member

well that was an entirely useless post. might have been relevant if OP was asking for some sort of metaphorical answer that does nothing to actually address the main point. OP: i was briefly on prozac when i was a teenager, i didn't like how it numbed me. i wasn't trying to lose weight back then, but if i had been, i…

peanut butter + spoon

you can manually change the number of calories burned to 1.

hey! i log daily, and like friends to log regularly as well. i especially love friends with open diaries!

hamster

if the motivation is inside you, you'll find it. that's the only ONLY place you'll find it. don't bother looking anywhere else. i mean, others can provide support and inspiration, but you're the only person who can act on reaching your goals.

5'7" 191lbs. this is not my first rodeo. my mfp goal weight is set at 145, but i'd like to eventually get to 135. friend request sent!

when i first stared using mfp a few years ago, i was doing mostly home workouts and calisthenics and losing weight at a decent rate. then i got a job 10 miles away, and when i started biking to work, the weight dropped like crazy. i lost like 30 pounds in 3 months, and eating back most of my exercise calories. i hadn't…

kinda got lazy on checking in the last week or so. a little behind, but still on track to meet my goals. biked 14 miles today, and have been walking and running at least 3 miles most days since the beginning of the month.

i generally walk 1.5 miles at a 3.5-4mph pace as a warmup on the way to the running track, but it hurts my shins. as soon as i start jogging, pain gone (11-12 min mi). am i doing it wrong? maybe my legs were just meant for a midget? i think my shoes are ok. i had gait analysis done, tried a million pairs outside before…

lollapalooza '93. i was 13. primus, rage against the machine, dinosaur jr., tool, others. it was a pretty cool first concert/festival.

i have some collar bone definition happening again. COLLAR BONES! yessss

nine inch nails pumps me up like no other when i run. even the slow moody songs. QOTSA and deftones are great too. for working out at home i listen to indie pop and justin timberlake lol

well if you put as much effort into your fitness goals as you did into your forum post...who wouldn't want to rise to this challenge?

yum. steamed artichoke with garlic butter sauce. or even just by itself.

around my middle, and upper arms. it's a worst case scenario. all parts below my hips and above my shoulders are pretty fit looking, and look like they were stuck onto a mrs. potato head torso.

oh as for tips for snacking; it's not a sexy answer, but try healthier snacks.

like many, i was stoked in the beginning, so that's what helped me stick to my calorie goals (for the most part). but it wasn't easy. i fought off cravings because i knew i had to. it got easier once i started seeing results and feeling more energetic. i still get cravings, but they aren't as bad as they were the first few…

seems like everyone in the thread has been telling you what you want to hear: he's jelly and insecure, you need to get rid of this little boy, you are a strong, precious gem, etc etc. his behavior and attitude is concerning, but you admitted to having trouble standing up for yourself, which also indicates insecurity. your…

challenge start weight: 197 challenge goal weight: 177

hey everyone, i just joined this group last night. i woke up this morning 2 pounds lighter than i did yesterday. i guess i'm off to a decent start! glad to be apart of this group :smile:

pork rinds! spicy ones are best. also, snap pea crisps.

totes. if i could lose 10 by then i'll be happy, but i'm shooting for 20.

walked 2 miles yesterday

Week 1 Goal: 360 minutes / burn 3500 calories: Mon: 40 min calisthenics & aerobics, 60 min walking / 500 cal burned Tue: 40 min No More Trouble Zones, 50 min walking / 300 cal burned Wed: 45 min walk / 200 cal burned, 60 min walk, 300 cal burned (500 cal total) Thur: 45 min calisthenics & aerobics / 300 cal burned Fri: 40…

nice! at 35, i am still working up to that one...

i can't offer much in the way of relationship advice. You had to have known before you even posted what sorts of replies you would get. YOU have the power: to either change your situation, or to simply endure an existence you can't stand. i wish you the best, and hope you take your life back. what i can offer is support in…

bike ticker is kicking run ticker's butt. i'ma have to go run tonight.

Week 1 Goal: 360 minutes / burn 3500 calories: Mon: 40 min calisthenics & aerobics, 60 min walking / 500 cal burned Tue: 40 min No More Trouble Zones, 50 min walking / 300 cal burned Wed: 45 min walk / 200 cal burned, 60 min walk, 300 cal burned (500 cal total) Thur: 45 min calisthenics & aerobics / 300 cal burned Fri: 40…

sorry