Nice biscuits
![Boolost1](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/78c4/035c/3953/d611/a2a1/f00a/7174/138580e1af8d9e0c145f9344605353c141d7.jpg)
Boolost1
Posts: 44 Member
Hi all, new to here, so last nite whilst spending all day being good sat and ate 6 nice biscuits..... i could have had a glass wine and felt more satisfied, for the amount of calories contained, really struggling with the lack of crunchy stuff like crisp and biscuits ![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
Any advice would be great thanks x
![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
Any advice would be great thanks x
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Replies
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pork rinds! spicy ones are best. also, snap pea crisps.0
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Hi thanks for the advice!!!0
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I know it's difficult.....
Lack of a beer at night does me in....
With crisps and stuff I've found just have a small amount instead of the packet works, don't sit with the packet in front of you, take a couple and put them away. Anything in moderation is fine, I now make 1 beer last the night instead of a 4 pack lasting 2 hours :-) ....
Is working for me and soon I'll be without a beer ....0 -
Hi yes, its finishing work and rushing round then thinking glass of wine sounds nice which then ends with the bottle finishing and stumbling to bed lol.....
crisp is just a struggle but get what your saying thanks for the advice will try that... and perhaps a glass of wine instead of the bottle .........0
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