sarahface24 Member

Replies

  • i play roller derby, but i also skate outside as much as possible! i love it! i cant stand running(hurts my knees and ankles) so this lets me get an aweosme outdoor cardio workout!
    in Any roller skaters/bladers out there Comment by sarahface24 April 2012
  • i wouldnt recommend the program because they are a dishonest company. they have been caught red handed using photos(before/afters) of people who worked hard, and lost weight on their own, NOT using the program as proof of their "success on the program". when asked to take the photos down they ignored them. not cool.
    in BODY BY V SHAKES Comment by sarahface24 April 2012
  • if you're working out that much you should be eating more, so you will have the calories to burn. you need to fuel all those awesome muscles you are working so hard to build.
    in Help - diet plan - conflicting advice Comment by sarahface24 February 2012
  • my average weekly shopping list is pretty much the following 1/2 gal skim milk greek yogurts a bunhcof broccoli fresh green beans pack of mushrooms bag of baby carrots whatever fruit is on sale that week(usually bananas and apples plus one other item) loaf of wheat bread 1 lb or so of low sodium turkey deli meat and any…
    in Show me your grocery list Comment by sarahface24 February 2012
  • we have two hour practices and i generally use the generic skating option and just put in 60 minutes. i want to get a HRM or something to accurately track everything, but i haven't had much luck finding something in my price range that isn't a wristwatch :(
    in Tracking Comment by sarahface24 January 2012
  • cinnamon toast crunch and lucky charms are my two favorites. i eat them as a snack instead of a meal, or i mix in with yogurt. most cereals are pretty low in calories as long as you stick to one serving.
    in What cereal can eat? Comment by sarahface24 January 2012
  • Hi! i am Freckles Fatale from Three Rivers Roller Derby in Elkton MD. i am heading into my second season and the second year of my team, which i helped get off the ground. i ended up with appedicitis at the end of august(totally skated in a bout with a burst appendix and didnt know it), and i had surgery to remove the damn…
    in Tell us about yourself!! Comment by sarahface24 January 2012
  • i am 5'8" and it takes forever for weightloss to be noticable on me, but i think it may be that i am fairly evenly proportioned. i have a little belly, but the rest of my weight is all over. it works in my favor because i never look as heavy as i am, but it can be discouraging when ive lost 15 pounds and my clothes fit…
    in Short Stacks, Weight Loss, and Apperance Comment by sarahface24 October 2011
Avatar