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Feel free to add me!
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Feel free to add me! I also have over a hundred pounds to lose and welcome any friends.
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Congrats!
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Hi, Feel free to add me! I am also vegetarian. Ruth
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Great work! You look wonderful! Thanks for the inspiring story.
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Feel free to add me, too!
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Anti-depressants and mood stabilizers saved my life. I'm on Lithium, Lamictal, Latuda and Lexapro. I have Bipolar II, and I finally feel that I finally have a handle on my depression, so now I'm ready to lose weight. My meds contributed to my weight gain of 25 pounds over 2-3 months (I also had gained weight slowly over…
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Great post--thanks! My WHY is to be around for my children and my husband, enjoy how I look and feel in my body, and hopefully avoid heart disease and diabetes (which my dad has). I am aware I will always need to count calories in some way, and that makes me feel good because I it is empowering to feel I can control my…
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Yesterday my husband hugged me and said, I can feel that you've lost weight! My 3-year-old was trying to stretch and do a workout DVD with me. I felt great knowing that I'm setting a good example for my kids.
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8-10 cups a day
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Hi, Feel free to add me as a friend. I'm just starting out, and I'd love to find friends to share the journey. Ruth
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I usually do not eat back calories, but I like the idea of eating half back. By the way, does anyone know how to make sure the tracker (with weight lost) appears at the bottom of a post? Thanks.
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Yes, I'd love to join you!
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I started at 223 and am currently 217 at 5' 6" and want to lose 90 pounds. Add me, too.