lostsoul2216 Member

I think I found my answer. Adding a wheel for adult tricycles and they go up to 500 pounds. http://brandscycle.com/product-list/adult-tricycles-pg183/ Some of the top ones are motorized but there are several that aren't. Thanks all

on my walks i usually do them alone. I am hoping my actions motivate others to join me.

wow we try to offer advice and think we are being judgemental... this makes me wonder why people bother offering advice if people take it the wrong way. it's your life, your diet. you want to screw it up then by all means it is your choice. You asked the question for advice. perhaps that needs help on diet too.

its simple really. also teaches the kids proper nutrition. Substitute things like chocolate, pizza and all the fattening foods for snacks with bananas, apples, oranges, dole fruit cups, things of that nature. There are good calories and bad calories. Foods like the snacks I mentioned have low calories, high vitamin…

was lazy yesterday recovering from the 8 miles the day before. walked 3 today which brings me to 19 miles i believe.

going to call it and say I did 8 miles today. three walking earlier plus 5 at the zoo and other errands. That puts me at 16 I believe for the week

Migraines are hell. I used to get them all the time. Excedrine migraine plus a cold rag and a dark room were sometimes all that would help em. Hope you feel better soon.

Today, 3 miles normal walk, bringing me to 11. Probably another 4-6 miles later at the zoo. at least will enjoy it seeing all of the animals and new exhibits.

sunday 6 miles monday 2 miles plus fishing for 3 hours So far 8 miles will see how many tomorrow. Houston zoo is massive.

I was bad today. I went fishing for my work out, although I still did about a mile or two walking. Tomorrow we are going to the zoo, so that should make up some of the milage

my usual 6 miles this morning. although since it cooled off on weather not sure it is having same impact as when it was in the 80's walking.

im game as well. probably closer to 40 miles again this week depending on weather and what not.

41 for the week total. will have to do this next week also

another 6 today which makes 36 miles for the week

6 today by my count that brings me to 32 for the week and 3 pounds down as well :)

Why were the fruits sad they could not get married? Answer: They can's elope. This is what happens when farmers try to save a few buck and do not care they could kill someone.

I admit I cannot resist places like TGI fridays and a few favorites.

eeeps ouch. I would go for things like the v8 fusion. YOu can always put things like fresh fruits into a blender and make smoothies or things like that too. I wish I had more help to give. You mentioned that you were back on liquid foods again. Has this type of injury happened before?

Some say it shocks the body out of a normal routine so you lose weight easier.

going for another 6 miles today. Keeping pace for 42 miles this week

I think everyone has a little self doubt in them. I did not know if the radical planning on my diet would work or not. I tried the route of eating all my calories and actually gained. The only logical step was to cut back on fat and calories and see what happens. I firmly believe everyone can become healthy if they put…

nice to see I can motivate people or help do so to strive for the best. Hopefully will make 24 miles this week tomorrow morning if weather holds off.

another 7 today for 18 miles for the week so far.

it takes patience. The results will show up if you keep at it. I am going into my fourth week. I have lost 13 pounds, 3 jean sizes and still going strong. Diet and exercise both are the key. Getting healthy once more is a long term life changing effort and worth it.

Im in the same boat hun as you are. I resigned partly (partly getting fired), at wal-mart. It is going on 2 months now. A good chunk of what I saw they judged me on my weight over my experience and talent. I think probably the most hurtful comment I saw was "are you pregnant/" coming from a 6 year old. But given the wild…

around 7 today for a week total so far of 11. The even better news is i am down another pound. With the workout and under 1500 calorie diet, Some may think it is extreme, but the results are starting to show. Just have to keep at it and not hold back.

Cute. We have three of them. One of ours loves chicken and will do practically anything to get her chicken.

Swimming would be a good bet too. Might even help rehabilitate the foot as well.

If you are injured, best not to rush things. I have been there before. I am dealing with multiple torn back muscles right now. On top of it a partial knee dislocation from about a year and a half ago. So I have been working on getting both stronger. The only suggestion i can give you is to walk but tape the ankle/foot…

Getting ready to try again this morning. Dunno what happened yesterday. I guess my body decided to finally dump all of the excess water and what not. understandable given after 3 weeks I can see visible changes already. Not too far of a stretch to suggest the body wanted to get rid of anything it did not need anymore. Will…