amancay

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I would love to have more friends, and especially anyone who can still join a Resolution Team!? - amancay

in Everymove.org Comment by amancay January 2013
any chance I could get folks to share their resolutions? https://t.co/sm84Fhzo

in What's everyones NEW YEAR RESOLUTION? Comment by amancay December 2012
any chance I could get folks to share their resolutions? https://t.co/sm84Fhzo

in New years resolutions for 2013 Comment by amancay December 2012
I just had to remind myself the other day that while I'd love to see and experience HUGE results from the get go... I need to remember that as I stay steady... consistent... and truly embrace a change in LIFESTYLE... I'll get there, in time... and it will be LIFE, not a moment achieved and then fought for for the rest of…

in Chocolate Eclair or Conform to Health Industry Standards!!! Comment by amancay February 2011
I would urge you to show up before, or stay after class and ask the instructor to help you out with a specifc step that is troubling you... I can't imagine a true Zumbista being unwilling to make it a better experience for you!

in zumba wii vs. zumba dvds Comment by amancay February 2011
girl... you CAN do it, GOD can do it! My inspiration has been watching a dear friend tackle those 100 pounds you see ahead of you... in the last year, it's been incredible to see her transform into who she was created to be, truly a joy! glad you are along for MY ride, blessings!

in Feel like I am on a sinking boat alone :( Comment by amancay January 2011
that's so wonderful... HOORAY!

in My realization... Comment by amancay April 2010
there are some serious hearty soups out there... most great veggies can be pureed... and smoothies are awesome, there are some great avocado smoothie recipes out there that would surprise most!

in I can't chew for over two weeks! Help! Comment by amancay March 2010
Girl, I pray you can find that elusive balance between health... and 'the look' we all strive for! That and ENJOYing life... You can do it, for sure, especially with the support (even sans true understanding) of your man... and all us interweb folks! blessings, -amancay

in *le sigh* So it begins.. Comment by amancay March 2010
agh! I've found that often when place replace meat with cheese... such are the results... so sorry that happened to you, but good call sharing the info!

in Don't make this mistake that I did!!! Comment by amancay March 2010
it's in your settings (under the food tab, specifically), at the bottom of the page it shows the sharing options!

in Exercise Calories- HUH? Comment by amancay February 2010
I say pick one, and go with it! Because I like my log to mostly show order of intake, to better recall the day... I would probably add it into Evening Snacks, for the day I just had... until I actually fall asleep!

in Calorie Tracking after Midnight Comment by amancay February 2010