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its never too late.. congrats on wanting to finish the journey you had started... feel free to add me.... i myself had stopped loginng in simply because its hard to juggle a 5 month old baby, diet, school, excerise and house chores... but for 2013 i am here and i will finish hard......
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what ever floats your boat I say.... MFP is not only about tracking food but getting the motivation from others that are in the same situation as you.....Me honestly MFP has been the bestest thing that has ever happend to me and it has really helped track my calories so that I know how many more I can eat or not eat...…
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Thank you everyone for the great support and for noticing my pictures before and after, I now know that I will puch my self harder to get to where I really want to be... some asked how long it took for me to lose 87 lbs, well I started on April 28th, and today is October 17th, in total it took me 7 months to lose 87 lbs, I…
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thanks everyone for the support and motivation :)....
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lol :P ahahahah very funny Dave..... Thanks
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I am 5'5
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thank you every one for the compliments. This is another reason why I keep going because you all make me push harder to where I want to be.. :).....
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lol yeah thats me :P...... Thank you all
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ARRRRRGHH this is making me mad :( I cant post it......
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chicabean thank you for posting it for me... And that you all for the support :).... We are all in this together and we will get to the finish line together!!!
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Awww Yessie you are just an amazing person and I love how you always support us in every way possible... Friend You can always count on me for anything... I think we all 4 should reunite one day huh... :P that would be awesome!!!!
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Awww ofcourse I remeber my first 3..... Nisa you have been with me enjoying this long rollercoaster ride.. Yessie Leah and Keke girl, I know its four but you girls are a great great motivation to me.. :).. Thats so sweet that I got to be one of your three... your an awesome friend!!!! love You Doll!!!
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NO MEANS NO!!! ** In a louds yelling voice** :P Its ok just try to commit to yourself and don't turn to foods that you know are bad for you, next time tell her you ate and your full just make something up.. :P
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Looking great friend.. I am very happy for you, and very happy to know that i get to see your progress along the whole joy ride :)....... Amazing and nothing but FABULOUSITY!!!!!!!
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shop at stores I never could before Cook naked for my fiance :P and get my confidence level sky high :)
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if i cook and its comes out to about 8 servings I share it with my family and send plates thier way :P
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sometimes it will happend when you want to enjoy something you used to eat and is not good for you, and thats ok but just watch your portion size. For example I eat Pizza every 1 or twice a month but I only eat 2 or 3 slices with lots and lots of water. If cheating when your emotional try chewing gum or go for a walk, get…
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take it every morning with your breakfast, the vitamin is best to be taken at morning so that you have energy for the day, not while your sleeping.. Hope this helps :)
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thank you :)... I had a little trouble figuring out how to resize but I got it and thats all that matters. :)
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Fabulous.. Looking great :)
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I let go of all sweets, candy, sodas, pastas, restaurants, drink lots of water, exercise for an hour 6 days a week, and replace my breakfast with protein shakes. I have lost 58 lbs... BEFORE AFTER
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it will take a while for you to see results, it won't just hppend over night. I think we are all anxious to start seeing changes, but it will take time, you will start noticing the changes once you hit your 10-20 lbs loss. Also try weighing yourself in the mornings only at the same time if you want to do it daily like I…
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wow you totally did an excellent job, you look great!! :)
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before after
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:) Aww thank Jen, I love that I could share this with you and all my friends on here and more than anything you helped me realize that I can come this far, because you have :0). I have been blessed with such great people in my life.. :)
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I lost the weight by leaving sodas, any type of drinks, and I also drink water with every meal and snacks. I work out 6 times a week, and I left all my sweets, bread, pasta, rice, and eat more greens :). Feel free to add me for support, tips, and motivation.. :) We can all most definitly help each othe.. If your looking…
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I lost the weight by leaving sodas, any type of drinks, and I also drink water with every meal and snacks. I work out 6 times a week, and I left all my sweets, bread, pasta, rice, and eat more greens :). Feel free to add me for support, tips, and motivation.. :) We can all most definitly help each othe.. If your looking…
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Thank you all for the lovely comments and noticing :).. I know we will all get to the finish line, all we have to do is reach for it!! :)... I let me try to make the pi a little smaller (BEFORE) (AFTER) 58 lbs loss