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In my case it's wine. I have a small glass in the evening and then 2 or 3. I am certain that's my downfall as well, that's why I don't lose that much. Glad you are here!
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I want this bumped every day so new members will read it and won't think on buying the stupid "miracle" pills
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Well, I came to the same conclusion and started a group last week. It's called weekend only, mainly because I felt like I was drinking up my calories. http://www.myfitnesspal.com/groups/home/22025-weekends-only
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I was "out of order" yesterday. I woke up with fever and a cold and spent almost all day in bed. I knocked myself out with flu meds and slept fine. Sorry, for not checking in yesterday!
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I am with you! No wine today until the weekend. I want to lose weight and eat the right thing without blowing it in the evening over and over. I will have a hectic and stressful week, so it's going to be tough. I bought lots of Sparkling Ice (love that stuff), although some Grapefruit juice mixed with water is on my…
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Oh Gosh don't get me started. I call it Menopause H*E*L*L* I just turned 50 and things are different now. But this just wasn't enough of a challenge. On top of it I gave up smoking and voila...gained more weight on top of it. Metabolism is non existing and my digestive system seems to be in vacation since 6 months :-) I…
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Well. thank you for signing up :-) I was afraid I would have to suffer alone :-) I agree, let's make this fun. Any suggestions?
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OK I started a group it's called "weekends only" and hope some of you might join me. I will send out invitations and I hope that's OK. Enjoy your weekend and the wine and beer...let's be good next week :-)
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I want to thank all of you. I felt like I am the only one having daily wine parties. Well then, today is Friday. AS OFF Monday next week there won't be any alcohol during the week. The red wine will have to live without me from Monday to Saturday. Maybe we should start a group. If I wouldn't be such a computer dinosaur I…
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well, the good thing is I am not alone :-)
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Hi there! I quit smoking and I am battling menopause -talk about a double whammy :-) congrats on 4 pounds :-) You don't luck, just determination. You can read my profile and decide if you want to ad my as a friend. I am going to lose the weight until x-mas; I am changing my life not just my weight
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THANKS! This made my day :-)
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It might depend on how old the boobs are lol. Hardly any requests here, so I guess my boobs are too old :-)
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I wake up hungry, breakfast is my favorite meal as well and I am on a low carb diet and I am loving it. I love: Low carb egg benedicts Spinach and goat cheese omelette Ham and cheese omelette (low fat or fat free cheese) Breakfast Wrap or Mexican low carb Beef and Spinach Casserole
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Oh my Gosh look at you, a hot mama indeed! Great accomplishment...congratulations, you are an inspiration!
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Just in case I haven't told you "I am proud of you". Thank you for inspiring me!
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ooops sorry lol
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So, you mean we won't make our own decorations lol Right back at you, you bring the European flair back into my life and some of your meal ideas are just great!
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This is a very inspiring thread! Thank you to all of you for posting your pictures. All of you worked hard and you succeeded, that's obvious. All of you look so much happier and very confident. What a motivation and inspiration :-)
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You are such an inspiration, I am glad to have you in my corner :-)
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I see only a lot of wonderful and supportive people here, especially my friend (thank you guys). It's the water glass look "half full or half empty". My glass is always half full :-)
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Glad to have you in my corner for support :-) Well done my friend, well done!
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LOL sorry! I wish that would be my problem, I could beat anybody :-)
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glad you like it, it worked for me
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I am in perimenopause as well. They call it "the change" I wish somebody would tell me what I am changing into :-)
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I sent you a friend request. I am 50 years young :-)
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I am in perimenopause or menopause...somewhere in between and since I haven't been in enough trouble with just that I decided to give up smoking on top of that. But now I am fighting back. Menopause or not menopause..I am going to lose this weight...because I said so! It might take longer...and I might have to fight…
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Wow...congratulations! You look great! What an inspiration you are!
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Thank you for your friendly reply! Asking Google..that's just genius..thank you! Now on a serious note: I looked for Kale recipes...and found some recipes myself. I guess we all are able to use Google! However I was wondering if somebody has a special healthy recipe, something unusual. Although I don't trust all recipes…