Gordie43 Member

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  • I, too, detested drinking plain water! My solution: I drink 4 bottles of Nestles 'Splash', per day. It's fruit flavored, non-carbonated and available in 16 ounce plastic bottles. There are several flavors so it never gets boring.
    in How to get myself to drink more water? Comment by Gordie43 November 2017
  • OK, toooooooooooooo much Water is BORING......................so here's how to add zest and taste. BIGELOW Brand Decaf Tea has a Rasberry Flavor which comes in 1 Quart Packages of 8 per box. If you are a diabetic, sweeten it with TRUVIA or STEVIA and your blood sugar won't spike. Add more flavor with 1 cup of Diet Light…
    in Type 2 PROOF: Water Works to normalize blood sugar Comment by Gordie43 July 2011
  • No, you aren't! You are just proud of what you have accomplished, as you should be and as are most of the people on MFP, me included. Stay well and prosper, Gordie
    in Do you tell others your success? Comment by Gordie43 May 2011
  • Yes, my family and friends: people who see me daily and weekly. They notice how my clothes fit and my demeanor when we interact. WE care about each other so we watch each other's back! Like me, many of my friends have been yo-yo dieters most of their adult lifes. So, when one of us (me, in this case) loses 80-100 pounds in…
    in Do you tell others your success? Comment by Gordie43 May 2011
  • Hi, I'm Gordie and I've been on a Diet most of my 67 years, so I thunk I'm an expert at what works and what doesn't. 3 years ago I weighed 310 pounds, OUCH! A friend suggested I look at Medifast. I did and I made my wife of 32 years a 'promise' I'd do it. I lost 73 pounds in 4 months. Since losing the first 73, I've lost…
    in Hey everyone I'm new :D Comment by Gordie43 April 2011
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