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I like to make my greek yogurt taste amazing - like cookie dough - by making this simple recipe I found on Pinterest: - 1/2 cup Greek yogurt (or 1/4 c Greek yogurt and 1/4 c cottage cheese) - 2 Tbsp PB2 powdered peanut butter - 2-3 packets of Splenda - few drops of vanilla extract Stir together and enjoy! I could never…
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Definitely just Pinterest. I find all of my lean/healthy recipes on there. I think it's easier than relying on just a select few individual websites. I've found the most amazing and simple recipes on there!
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Sounds so amazing.. gotta make this! Thanks!
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Right now I'm loving the easy and delicious PB&J. Tastes just like a peanut butter and jelly sandwich without the fat and sugar. :) -- 1 scoop vanilla protein powder 8-10 oz unsweetened almond/coconut milk 2-3 Tbsp PB2 powdered peanut butter 1/2 cup fresh raspberries (2-3 packets of Splenda if you like it extra sweet)…
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Some strange but delicious combinations: *1/2 cup cottage cheese with 1/4 cup Udi natural granola *cook 2-3 eggs with approx. 1/4 cup cottage cheese for the most fluffy and buttery-tasting eggs you've ever had (plus loaded with protein) *blueberries coated in plain Greek yogurt and freeze *avocado slices with my steak :)
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Hey! Good job for losing 20 lbs and KEEPING it off! That's awesome. I'm 19, just finished my first yr of college, and am trying to gain muscle while losing the fat. I weigh 102 lbs but my body fat percentage is bad. I want to gain weight with muscle! I got a personal trainer and began completely changing my diet/lifestyle…
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I'll have to try the blueberries with lite cool whip mixed with yogurt - that sounds like an amazing treat as well!
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No problem, hope you enjoy!!
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"Cucumberade" or Cucumber Fresca. Sounds odd maybe, but is the most delicious, refreshing, and addictive drink recipe that I love during hot summers. :) 1 cucumber, peeled and cubed Juice of 1 lemon (or 2-3 limes) 5 c water Sugar or your choice of artificial sweetener (Monkfruit is awesome) 1/4-1/2 cup Puree the cucumber…
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Hey! Sorry for just now seeing this! In fact I do have the nutrition facts! Very lean and healthy shake!! I'll PM them to you, and in case anyone else wants to see I'll post it here, too! I seriously urge anyone to make it. It's my keeper shake right now. PBGASM PROTEIN SHAKE CALORIES: 212 TOTAL FAT: 5 g SATURATED FAT: 1.0…
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Ride bikes
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My Obagi CLEANZIderm system. The cleanser and toner are so refreshing. They smell like mint/apple to me. It's the only system I've stuck to for a good two-three years now.. Only thing that works for me! Also, love all of the GlamGlow masks. The new moisturizing one smells like vanilla/oatmeal and is cooling. Perfect for…
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"I don't know what to do with my hands..." -Ricky Bobby :)
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Kris Jenner! :)
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causing a volcano to make
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Vodka. Straight! ... Water with lemon for me ;)
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Breah the Kia! Thanks to my friend. Haha!
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When I'm trying to be super quick, I'll just George Foreman some thin-cut steak seasoned with pepper and spices, then cover it with chunks of avocado and tomato. Never gets old to me. Tonight I'm having creamy tomato baked chicken, BUT, it sounds delicious and super simple! *From Pinterest: In an ovenproof skillet or Dutch…
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The BEST, most DELICIOUS Peanut Butter Banana Shake recipe EVER... It tastes like banana creme pie with a hint of peanut butter. :) I call it the "PB-Gasm" - it's that good. 1 scoop vanilla protein powder (I use Prime Protein which is absolutely amazing) 8-10 oz. coconut milk (I use Almond Breeze Coconut-Almond) 2-3 Tbsp.…
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My favorite out of all ab workouts are Russian twists and bicycles!
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Hahaha I love this!
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It will definitely come with time! Just like me with pushups. I cannot do a proper push up for the life of me lol. It's coming along though! My arms have always been my weakest point. Leg lifts will definitely be easier than sit-ups for you, though. Just lay down on your back, hands under your butt, lift your legs straight…
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Heyy!! I applaud you for deciding to make the change for a new healthier lifestyle. :) I'm still new to this site as well and could use some motivating friends, so definitely feel free to add me! If you want to truly commit to this lifestyle and become "bikini ready" in the upcoming months, you're definitely going to have…
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This just made me so happy! I love beautiful success stories like these. Glad you're enjoying life to the fullest now! :)