We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thank you everyone for replying and for advice. I have much to learn and you all have helped.
-
Thank you for your advice, I will for sure work on it.
-
OK, this is something I need to start doing (as in weighing exactly everything).
-
http://www.myfitnesspal.com/food/diary/Narivsa
-
I haven't tried the 1500. I was going by My Fitness Pal and doing 1200. Reason I asked since I started strength training and cardio workout if I should switch it to 1500. Then again I find it hard to even complete the 1200 many days I am off (lower) by 200-300 calories cause I'm not hungry. This could also be a problem I…
-
Thank you all for replying. OK lets see... - I have a measuring scale at home for solid foods. For the most part I am using that. - I also go by tbs, tbsp and cups - For beverages I have been drinking plain water and sometimes (not very often) Clear Ice Sparkling Water. - For cooking oils I use Coconut Oil or Olive Oil. -…
-
Thank you for replying :) I want to hold back a bit in eating those, until I lose a few more lbs hehe. Now regarding my "rate of loss" I put to lose 2lbs per week. Which at 1st I was loosing 1 - 1.5lbs a week and now 0, which is frustrating.
-
GRATZ!!!! Looking great :flowerforyou:
-
Welcome Back! I'm new to MFP & started yesterday. But we can keep each other motivated & give support. I had lost weight & gained double the heaviest I have ever been :sad: So I am commuted to turn this around for the better. We can do this!
-
HAHAHA Gus!!!...Now where's Shawn?
-
1st want to congratulate you for reaching your goal & being strong for your child. I am serious of wanting to get healthy & fit. You're story is very similar to mine. With depression, stress & now weighing 190lbs, it was also a wake up call. I just started & want to stay strong for this journey!
-
Thank You for you advice...this is what I also want & not let my lazy butt or mouth win HAHAHA. Sent you a Friend request :happy:
-
Don't live in Dallas but would of been awesome :D
-
I appreciate the helpful links *hugs*
-
Thank You!
-
I just started too & need to lose 60lbs so we can motive each other LOL. Anyone else wanting to send me request feel free :)
