Before and Now, my story!!
swesthoelterstubbs1
Posts: 6
Hi, my name is Sue. I'm a stay at home mom and a wife of a truck driver. Let me tell you about my journey. 3 years ago I was dealing with a lot of stress with my oldest child that has mental illness. I had to male decisions no mother wants to make. It only lead to a deep depression. When I went to the doctor I weighed 190. Let me tell you I cried. It was a major wake up call. I didn't want to be like my mom and other woman in my family and be major over weight.
First I started walking 30 mins a day. As I got stronger I could do Jillian Michaels videos. I would lose the weight but it would go back and forth. There were simple excuses I would tell myself it ok to eat junk as long as I use portion control. I don't have to work out every day. It lead me back to depression and gained weight I was back to 170. It didn't help my son was going back and forth with how he was acting. Finley I had to give him up. There was too much of safety issues in the house. I pray everyday that someone that can help him. I was still making the excuses though I would fluquent in weight. Recently I started to eat clean and new program and lost 5 pounds now I've lost 46 pounds and my goal is in reach. Most importantly I feel great and I'm being the example my children need.
More of my journey is on facebook. I have this great passion to help others in their journey to achieve their goals. As I know from experience what it like to struggle with my weight and other issues in my life. I have clean eating groups to teach others how to eat clean. So add me if your serious about getting healthy because we can do it together. And then I can add you to my facebook for even more support! !
First I started walking 30 mins a day. As I got stronger I could do Jillian Michaels videos. I would lose the weight but it would go back and forth. There were simple excuses I would tell myself it ok to eat junk as long as I use portion control. I don't have to work out every day. It lead me back to depression and gained weight I was back to 170. It didn't help my son was going back and forth with how he was acting. Finley I had to give him up. There was too much of safety issues in the house. I pray everyday that someone that can help him. I was still making the excuses though I would fluquent in weight. Recently I started to eat clean and new program and lost 5 pounds now I've lost 46 pounds and my goal is in reach. Most importantly I feel great and I'm being the example my children need.
More of my journey is on facebook. I have this great passion to help others in their journey to achieve their goals. As I know from experience what it like to struggle with my weight and other issues in my life. I have clean eating groups to teach others how to eat clean. So add me if your serious about getting healthy because we can do it together. And then I can add you to my facebook for even more support! !
0
Replies
-
1st want to congratulate you for reaching your goal & being strong for your child.
I am serious of wanting to get healthy & fit. You're story is very similar to mine. With depression, stress & now weighing 190lbs, it was also a wake up call. I just started & want to stay strong for this journey!Hi, my name is Sue. I'm a stay at home mom and a wife of a truck driver. Let me tell you about my journey. 3 years ago I was dealing with a lot of stress with my oldest child that has mental illness. I had to male decisions no mother wants to make. It only lead to a deep depression. When I went to the doctor I weighed 190. Let me tell you I cried. It was a major wake up call. I didn't want to be like my mom and other woman in my family and be major over weight.
First I started walking 30 mins a day. As I got stronger I could do Jillian Michaels videos. I would lose the weight but it would go back and forth. There were simple excuses I would tell myself it ok to eat junk as long as I use portion control. I don't have to work out every day. It lead me back to depression and gained weight I was back to 170. It didn't help my son was going back and forth with how he was acting. Finley I had to give him up. There was too much of safety issues in the house. I pray everyday that someone that can help him. I was still making the excuses though I would fluquent in weight. Recently I started to eat clean and new program and lost 5 pounds now I've lost 46 pounds and my goal is in reach. Most importantly I feel great and I'm being the example my children need.
More of my journey is on facebook. I have this great passion to help others in their journey to achieve their goals. As I know from experience what it like to struggle with my weight and other issues in my life. I have clean eating groups to teach others how to eat clean. So add me if your serious about getting healthy because we can do it together. And then I can add you to my facebook for even more support! !0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions