BUTTERFLI715 Member

CONGRATS......that is great...keep it up......

Thank you...I told them that this is the way I want to do things....and that even if they think it is stupid I have lost 8 pounds.....so I am at least doing something right.....Sorry I just needed to vent a little....Its really hard to listen to people......

CONGRATS.....thats great......Hope you enjoy your trip....and you keep up with the good work....I have someone to look up to now......I have quite a ways to go but seeing other people achieve their goals make me realize there is a chance for me......CONGRATS again......:flowerforyou:

P.S. I need a little pick me up because people at my work just realized I was on this site and they decided it would be a good idea to tell me Im an idoit for doing this and I should just enjoy life....and I cant possibly plan my meals for a day......blah blah blah...Im a little down right now.....

Ok so I was wondering if anyone is familar with Thai Seasoning....and if so does anyone know roughly at least how bad it is....I am going over to my bosses tonight for dinner and they are making Thai Chicken...I have planned my whole day for food and I have like 132 calories left....plenty of fat....and 750mg of…

I am usually short 50 carbs for the day and about 15 of fat........is that bad?????? should i always make sure to meet all my daily intakes......?????????

I have said it before....i am addicted to sodium......I am looking for any dinner recipes that are full of flavor....but low in sodium....i would be doing so much better with this healthy lifestyle if I could nip the sodium in the butt......anyone got any recipes they wouldnt mind sharing......Thanks, april:tongue:

Congrats........I wish i could say I have reached a goal....but not just yet.......Keep up the good work.....

Here I am and ready to go........I think I can see the light at the end of the tunnel.........:wink:

CONGATS.......that is great.......and even better you did it early........Keep it up........:smile: :smile:

I just weighed myself(I am addicted to the scale)...........I started this way of life and this site a week and 3 days ago.......I dont know how.........but I lost 7 POUNDS...........for me that is a miracle.......and really that is the only thing keeping me going today......because yesterday I said if I dont start seeing…

I read the site and it appears it doesnt really matter either way as long as it is a fruit or vegetable you get all the nutrition......correct me if Im wrong..........

Congrats.....That is great......Keep it up........:happy:

I get the veggie wrap.....and that is alot better if i am not mistaken......i know that value of the veggies is not great but I am at work all day today from 7-5 and I am not allowed to take a lunch so that is the best thing around here I can have someone pick up.....I forgot to pack my lunch.......Any suggestions please…

THANKS......again did i mention I am really behind in times when it comes to this stuff.........

When I add a Subway turkey breast sub to my daily food log does that food item out of the database already account for all the veggies that go on the sub.....or do i need to add every veggie to my food log seperately.........PLEASE help.......Thanks......april

My first question to you is do you like sweet stuff or salty or what.........I love one serving of carrots with 2 Tbsp of Emeril's Vinaigrette.......I will leave it at that now....let me know what type of food you are into.......

THANKS.........I GUESS DRINKING IS JUST NOT A OPTION FOR ANY OF US.......HAHA.....WELL GOOD LUCK LET ME KNOW IF YOU FIND ANYTHING WAS ARE ALLOWED TO DRINK........I DONT DO IT VERY OFTEN BUT I WOULD LIKE TO KNOW THAT EVEN ONCE IN A WHILE IT WONT TRIPLE MY CALORIE INTAKE.........

WELL I DONT HAVE ANY GOOD ADVISE...BUT I AM IN THE SAME BOAT....KINDA......I DONT DRINK EVERYDAY BUT ONCE A WEEK WE HAVE A WORK GET TOGETHER AND I DRINK BACARDI THERE WITH SIERRA MIST FREE.....MY ONLY QUESTION IS ON THIS SITE IT SAYS A SERVING IS A GLASS OF BARCARDI WHAT IS THE EQUAL TO.......I MEAN I KNOW ITS NOT A WHOLE…

THANKS EVERYONE.........I LOVE PITA CHIPS AND CRACKERS.....AND THINGS LIKE THAT........WHAT CAN I EAT THAT WOULD TASTE ABOUT THE SAME BUT CUT OUT SODIUM BY ALOT.........

HI MY NAME IS APRIL.....I HAVE NEVER BEEN ON A SITE LIKE THIS AND I COULD REALLY USE SUPPORT......I AM TRYING REALLY HARD TO LOSE WEIGHT AND NOT GET OFF TRACK.....JUST THOUGHT I WOULD PUT THAT OUT THERE......GOOD LUCK TO EVERYONE ELSE........ANY IF ANYONE HAS ANY IDEAS FOR LOW SODIUM FOODS THAT IS WHERE MY WEAKNESS IS AND…