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Seasoning
Ok so I was wondering if anyone is familar with Thai Seasoning....and if so does anyone know roughly at least how bad it is....I am going over to my bosses tonight for dinner and they are making Thai Chicken...I have planned my whole day for food and I have like 132 calories left....plenty of fat....and 750mg of…
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Another Im an idiot question......
I am usually short 50 carbs for the day and about 15 of fat........is that bad?????? should i always make sure to meet all my daily intakes......?????????
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Sodium....PLEASE help me!!!!!!
I have said it before....i am addicted to sodium......I am looking for any dinner recipes that are full of flavor....but low in sodium....i would be doing so much better with this healthy lifestyle if I could nip the sodium in the butt......anyone got any recipes they wouldnt mind sharing......Thanks, april:tongue:
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Subway
When I add a Subway turkey breast sub to my daily food log does that food item out of the database already account for all the veggies that go on the sub.....or do i need to add every veggie to my food log seperately.........PLEASE help.......Thanks......april
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CAN THIS BE REAL????????????
I just weighed myself(I am addicted to the scale)...........I started this way of life and this site a week and 3 days ago.......I dont know how.........but I lost 7 POUNDS...........for me that is a miracle.......and really that is the only thing keeping me going today......because yesterday I said if I dont start seeing…
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IM NEW
HI MY NAME IS APRIL.....I HAVE NEVER BEEN ON A SITE LIKE THIS AND I COULD REALLY USE SUPPORT......I AM TRYING REALLY HARD TO LOSE WEIGHT AND NOT GET OFF TRACK.....JUST THOUGHT I WOULD PUT THAT OUT THERE......GOOD LUCK TO EVERYONE ELSE........ANY IF ANYONE HAS ANY IDEAS FOR LOW SODIUM FOODS THAT IS WHERE MY WEAKNESS IS AND…
